How to make braised beef?

1, the whole piece of beef into the boiling water to cook off the blood, you can add some cooking wine and ginger to go fishy.

2, the meat will be cold and dry after cutting into 3CM small pieces, standby.

3, start a pot, the oil boiled to 60% hot, put ginger, garlic incense, beef pieces into the pot to fry for about 5 minutes.

4, set up a steamer, the fried beef into the pot, add water, the ratio of water to beef is 5:1, boil over high heat.

5, after the water boils, turn the fire a little smaller, add the big spices, spices, soy sauce, soy sauce, a little vinegar, a little sugar (, stew for half an hour.

6, in the beef stew half an hour time, rack frying pan burning oil will stir fry the bean paste. After half an hour into the steamer and add dried chili.

7, beef stewed one and a half hours, add has cut potatoes and white onions. Stew another half an hour to forty-five minutes, until the soup color deep red, collect the juice can turn off the fire into the plate.

Beef is the meat obtained from cattle and is one of the common meat products, sourced from cows, bulls, and heifers. Beef is the third most consumed meat in the world, accounting for about 25% of the meat market. It is low in fat, rich in protein, and has an amino acid composition closer to human needs than pork.