How to fry fish sticks?

Herring: 300g flour: 30g bread crumbs: 30g eggs: 75g salt: 2g vegetable oil: 40g pepper: 1 g.

1. After the herring is slaughtered, cut the fish into strips with a width of 2 cm and a length of 5 cm, and marinate with pepper and salt noodles 10 minute.

2. Beat the eggs into a bowl and mix well.

3. Heat the wok and pour in the oil. When the oil heat is changed to medium heat, dip the fish sticks mixed with ingredients in flour, then dip them in the beaten egg paste, and finally dip them in bread crumbs. Put them in an exothermic oil pan and fry them until they are brown. You can eat them.

Dietary taboos:

Herring: Herring should avoid eating with plums; Black herring should not be fried with beef or sheep oil; Do not eat with Schizonepeta, Atractylodes macrocephala and Atractylodes lancea.