What have you gained through the activities of the Dragon Boat Festival?

By participating in the activities of the Dragon Boat Festival, people can get the following benefits:

Understanding of traditional culture: Dragon Boat Festival is one of the traditional festivals in China. By participating in related celebrations, people can have a deeper understanding of the origin, history and cultural connotation of the Dragon Boat Festival. This will help to inherit and carry forward the traditional culture of China and enhance the sense of national identity and pride.

Reunion and affection: Dragon Boat Festival is an important reunion festival, and many people will celebrate it with their families. By spending holidays with relatives, we can enhance the affection between family members, strengthen family cohesion and enjoy the happiness of family reunion.

Enjoy food: There are many special foods in the Dragon Boat Festival, such as zongzi and dragon boat porridge. Participating in making, tasting and sharing these traditional foods can enrich the experience of taste buds and add festive atmosphere to festivals.

Take part in sports: On the Dragon Boat Festival, the dragon boat race is an important activity, and people can participate in or watch the race in person. By rowing dragon boats, we can exercise, cultivate team spirit and sense of competition, and enjoy the fun brought by sports.

Rest and relaxation: Dragon Boat Festival is usually a holiday. People can use this time to relax, get rid of the pressure of busy work and study, adjust their physical and mental state and regain their vitality.

In short, by participating in the activities of the Dragon Boat Festival, we can gain an understanding and inheritance of traditional culture, enhance the affection of family reunion, experience the enjoyment of food, participate in sports and enjoy the moment of rest and relaxation. These gains help people get happiness and balance between body and mind.