How to make Green Bean Smoothie

Green bean smoothie delicious practice one

Materials for green bean smoothie

Green bean 100g, condensed milk 50ml, honey 2 tablespoons (30ml), ice 300g, 1 cherry, mint leaves a little

Green bean smoothie practice steps

1, green bean with water wash clean, put into a pot, pour the right amount of water, with a large fire to boil and then Turn the small fire full of simmering for about 30 minutes, to be the outer skin of the green beans can be cracked.

2, the green beans out of the drain, mixed into the condensed milk and honey mixed evenly.

3, ice into the ice crusher to make smoothies.

4: Pile the smoothie into a bowl, pour the condensed milk over the green beans, and decorate with mint leaves and cherries.

Green bean smoothie delicious practice two

Green bean smoothie material

Green bean smoothie moderate amount, milk 500ml or so

Green bean smoothie practice steps

1. Milk heated, will be mixed into the green bean smoothie, with a spatula pressure scattered, mixed evenly

2. I have not added sugar

3. milk bean paste water into the mold, into the refrigerator for more than 4 hours

4. mold can be used in the outside of the mold with tap water for a while or in the tap water for a while, it is very easy to take off the mold

Green bean ice ice delicious practice three

Green bean ice ingredients

Dressed green beans ice

2 bowls of green beans, 1 yam, sugar,

Green Bean Smoothie Step by Step

1) green beans, wash and add water and cook for about 40 minutes until crispy, a little cooler with the juicer will be the green bean soup stirred into the green bean smoothie;

2) yam peeled, washed and cut into cubes, and into the pot of water to cook for 20 minutes until crispy, and then even the soup with the water blended into the green bean smoothie, plus sugar to taste.