It is not good to eat too much rice noodles. Why do so many people still eat?

It is not good to eat too much rice flour, which is aimed at people with bad stomach. The nutritional value of rice flour is still very high. Rice flour is rich in carbohydrates, vitamins, minerals and enzymes. The nutrition of rice noodles is easy to be lost in the process of brewing, so rice noodles need to be mixed with various vegetables, meat, eggs and waste to increase nutrition, and proper seasoning can make rice noodles delicious. ?

The main raw material of rice flour is rice with high amylose content. Therefore, compared with ordinary rice, steamed bread and noodles, rice flour is more difficult to digest, and people with poor gastrointestinal function should not eat more. In addition, soaking rice noodles in a bowl for a long time before eating can improve the rehydration of rice noodles without feeling too hard, which is beneficial to digestion.

Extended data:

Fresh-keeping wet rice flour is made by unique technology and formula. It retains the characteristics of traditional wet powder, and has the characteristics of convenient eating and storage resistance. You don't need complicated cooking methods and skills when eating. After opening the bag, brew with boiling water and add seasoning to get cold noodles, or add boiling water to make soup powder, or fry in a pot.

The production technology of fresh-keeping wet rice noodles is the same as that of straight rice noodles from rice pretreatment to rice noodle strips, except that acid leaching, vacuum packaging and sterilization are added at the back end of the technology. Prevent fresh-keeping rice noodles from deteriorating and aging due to excessive moisture.

Baidu encyclopedia-rice noodle

People's Daily Online-Health Reminder: Eat less rice noodles because the stomach is not good.