Effectiveness of Thai Massage

Thai massage is the most intense of the various types of massage and no massage oil is required for the massage. The masseur starts from the toes and massages upwards to the top of the head, where the back, waist and joints are the focus of the massage. The masseur uses both hands, arms, feet and the weight of the entire body to roll, stretch and pull the body of the person experiencing the massage, stimulating the muscles and connective tissues. Massage process will feel pain, especially the first experience, may not be able to stand the big movements of Thai massage, responsible for the massage therapist will communicate with the experience of the massage intensity, and remind the body to completely relax, do not wringing strength.

The main effect - to enhance body flexibility:

If you want to move joints, soothe muscles, enhance body flexibility, and do not want to or do not have the time to take the initiative to exercise, you may want to try Thai massage. This massage is actually a passive yoga on the experience of the person administered, the use of unique push-pull stirrups shaking step and other techniques, through the pressure foot, pressure waist, stepping on the spine and other ways to act on the myofascia and joints and other parts of the body, after the massage, such as high-intensity exercise. (Other effects - relieve physical and mental fatigue, accelerate fat burning, regulate gastrointestinal and other organ functions, enhance immunity).