Does Qigong really exist?

Lightness Skill is the real achievement of China's traditional Wushu.

Light achievement is not the embodiment of anti-gravity, because any object, including the human body, is subject to gravity in any state, which is gravity on the earth, that is, gravity.

The effect of relying on reaction and not being affected by gravity can not be achieved at the present level of science and technology. Due to the exaggeration of novelists and film and television works, many people are misled into thinking that qigong does not exist. Because qigong is as difficult to analyze with words as qigong, this is one of the reasons why many people don't understand qigong.

Extended data:

It is recorded in many ancient prose that it often takes several years or even longer for a master to practice lightness skill, and not everyone can practice lightness skill unless he has wonderful bones and talent. The essence of the bones mentioned here is actually to conform to the body that practices lightness skill, and the cultivation of lightness skill is generally to choose children around the age of ten.

Because they are in the growth stage at this time, their bones have not yet developed, and because they are still young, they can concentrate on practicing lightness skill. There is also a long-term training for lightness skill. The younger you are, the longer it takes to practice lightness skill. The practice of lightness skill is mainly to train and practice people's reaction ability and how to make the body lighter. Only when you are as light as a swallow can you fly.

So we can see that people who practice martial arts are generally well-proportioned and not too fat. The ancients also thought that practicing lightness skill should not only be practiced outside, but also inside, which led to internal strength, which is the formula for practicing lightness skill.

Baidu Encyclopedia-Lightness Skill