What is the operation method of hot compress with coarse salt to dispel dampness and cold?

1, people with high internal humidity insist on hot compressing the soles of their feet with salt bags after soaking their feet every day. The intensity of dehumidification is very good. After a course of treatment, there will be obvious changes in the body and the moisture will be driven away. For people with cold body, you need to apply hot compress to the soles of your feet after soaking them every day, so that the dehumidification is very good and the effect of driving away cold is obvious. ?

For gout patients, you can apply hot compress on your knees to relieve pain, and long-term use of rheumatism will improve. ?

In addition, crude salt has a good health care function, especially for diseases related to bones and joints such as wind, cold, dampness, arthralgia, etc. Hot compress with fried salt can play a role in relieving pain and dispelling cold. To treat joint stiffness and pain, wrap two Jin of raw salt on the joints that are painful and afraid of cold, each time 15-20 minutes, until the raw salt gradually cools down. This method can only relieve joint pain, and cannot completely replace drugs and surgery. It is best for patients to seek medical treatment as soon as possible so as not to delay the best opportunity for treatment.

2, salt fennel hot compress navel has a kidney-tonifying effect?

With the increase of age, many men often suffer from yin deficiency of liver and kidney due to the gradual shortage of vaginal fluid. In order to avoid this situation, here is a trick to teach you, that is, stir-fry with half a catty of edible salt and a little fennel, and then put it in a cloth bag and apply it to the navel, which can achieve the purpose of nourishing yin and promoting the balance of yin and yang. Among them, salt entering the kidney meridian has a certain effect of tonifying kidney and nourishing yin; Fennel is pungent and warm, which has the effect of enlightening. The reason why it is placed in the navel position is because the navel is an important part for regulating human vaginal fluid, and salt is easily absorbed by the human body through this part. On the one hand, heat energy promotes the absorption of salt by human body; On the other hand, the thermal effect directly stimulates the navel, which can effectively regulate the meridians. ?

To make it play a greater role, it is suggested to apply it from 17 to 19, because this is the season of kidney meridian and the best time to tonify kidney. In addition, eat more black kidney-tonifying foods, such as black soybean milk, sesame paste, walnuts and so on. ?

Need to be reminded that after the first hot compress with large grains of salt, red and white "flowers" will appear on the stomach. Generally speaking, they will retreat after the third or fourth time. If there are sores or ulcers around the navel, don't use this health care method. ?

3, hot compress underarms, strong heart and lungs?

Speaking of fitness, many people know that there are many acupoints on the hands and feet, which can be massaged frequently for health care. However, I didn't expect the armpit, a part that people seldom touch in their daily activities, to be as healthy as their hands and feet.