What is the sandbag for boxing practice?

Standard boxing sandbags are not filled with sand, but with soft objects such as recycled yarn (waste yarn ends) and worn-out cloth pieces. The sandbag has a height of 100 cm, a diameter of 30 cm and a weight of 15 ~ 20 kg. The outer layer of sandbags is leather or artificial leather, and the inner layer is lined with nylon cloth or canvas. There are 10 bags, with a height of 10 cm and a thickness of 30 cm. The bags are filled with recycled silk or shredded old cloth. This loading method can prevent silk and broken old market chips from depositing at the bottom of sandbags, and can keep sandbags full and moderate in hardness.

Sandbag gloves

Prepare some leather, synthetic leather or canvas (preferably leather), some bristles, some heels and some shoelaces.

According to the general shape of your hands, cut them into the shapes of figure 125 respectively.

Sew it into the shape of figure 126, fill it with bristles with a thickness of 34 to 4.5 cm, and then sew the two openings separately. Then cut a palm-shaped single piece with an opening and nail it on the shoe eye, and sew a "ridge" on the palm, which is filled with bristles and sewed at both ends. The height of the ridge is 2 to 3 cm.

Finally, the single piece with the mouth is stitched with another single piece filled with bristles, and the punching glove is successfully made, which can be used after shoelaces are put on.

Because punching sandbag gloves are consumables, you can make several pairs at a time. When making the second one of a pair, follow the above method, but in the opposite direction (one left and one right).

Wall target

Take canvas, bristles, belt (or canvas belt), blanket (or felt), wood, iron sheet (thickness 1mm), wood screws and small nails.

Make a flat plate, and then use the prepared iron sheet to make four lifting eyes), punch holes and fix it in place with screws. Sew a bag according to the size, sew two straps on the top and bottom, and put the prepared filler into the bag. Be sure to put the blanket (or felt) first, then the bristles, and sew the mouth tightly. Fix the sewn bag on the board with small nails, that is, the production is completed.

Solid hanging ball

The material is leather (sheepskin) or artificial leather, a volleyball airbag or football airbag, and a triangular hook. Ok, draw it on the leather, cut out the pattern, and align and sew the dotted lines A and B together. Make five holes at 80 mm at the upper ends of the dotted lines C and D, and sew on the lower ends of the dotted lines without sewing holes. Sew E solid line with A solid line, F solid line with B solid line, F dotted line with D solid line, and E dotted line with C solid line. At the top of e and f. Finally, put the bladder in, thread a thread into the hole and fasten it. Leather ears are hung with triangular hooks, which are inflated and hung on the board.