Traditional Culture Encyclopedia - Traditional stories - What sport does Wuqinxi belong to?
What sport does Wuqinxi belong to?
1. wuqinxi is a traditional fitness method in China, which consists of five actions imitating animals. Five-bird drama is also called "five-bird exercises", "five-bird qigong" and "hundred-step sweat drama". It is said that it was created by Hua Tuo, a physician in the Eastern Han Dynasty.
2. Wuqinxi is one of the most popular fitness methods in China. On June 28th, 1982, the Ministry of Health, the Ministry of Education and the then State Sports Commission of China issued a notice, regarding the traditional China fitness methods such as Wuqinxi as one of the contents of "Health physical education class" promoted in medical universities. In 23, China's State Sports General Administration promoted the rearranged Wuqinxi and other fitness methods as the content of "Fitness Qigong" to the whole country.
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