Special food related to spring

The special food related to spring, spring, is the season when everything recovers. Many animals and plants wake up in spring, and food is no exception. There are many foods suitable for spring. What are the special foods related to spring?

The special foods related to spring 1 spring food include Toona sinensis, rape, shepherd's purse, snail meat, spring cake and so on.

1, Toona sinensis: The smell of Toona sinensis is not allowed to be said to be fragrant, nor is it suitable to be degraded to smelly. Toona sinensis, also known as "vegetable on the tree", is the tender bud of Toona sinensis. Around Grain Rain, it is the best time to eat Toona sinensis. There is a folk saying, "Toona sinensis is tender as silk before the rain, and its buds are like wood after the rain." Therefore, the Confucians in Qing Dynasty called it "eating spring".

2. Rape flowers: It is also a beautiful scenery that rape flowers bloom at this time. Rape is rich in nutrition and can be eaten in many ways, such as frying, burning, frying and roasting. Chinese cabbage can be used as food, such as "mushroom rape", "roasted cabbage heart" and "seaweed rape".

3, shepherd's purse: shepherd's purse grows on hillsides, fields and roadsides, wild, and occasionally cultivated. Shepherd's purse Shepherd's purse is not only delicious, but also nutritious. Shepherd's purse shepherd's purse can be eaten in a variety of ways, such as cold salad, stir-fried and soup.

4. Snail meat: China folks have always said that "snails are as fat as geese". It is said that in the past, people could not afford goose meat because of poverty. Before and after Tomb-Sweeping Day, they would go down to the river to touch snails, keep them in clean water for two days, and then cook various dishes in various ways, such as frying or cooking. The fat of snail meat is unforgettable, and it is still delicious around Tomb-Sweeping Day today.

5. Spring cake: Spring cake is a traditional food in China. Since ancient times, this is a custom that began in spring. In the warmer and warmer spring, we go to the farm house in the suburbs, bake spring cakes with flour, roll up the young horns and spread a layer of sweet noodle sauce, which is the most delicious spring staple food.

Special foods related to spring 2 What are the dietary characteristics of spring?

According to the theory of traditional Chinese medicine, among the four seasons, spring belongs to wood, because everything begins to wake up in spring, which is similar to the growth of wood. Among the five internal organs, the liver belongs to wood, so spring is the most suitable for nourishing the liver. Spring is coming, if malnutrition or improper conditioning, it will easily lead to liver qi deficiency, which will weaken people's tolerance to fatigue. Therefore, according to the principle of TCM health preservation, the spring diet should be based on nourishing the liver.

In addition, the temperature rises gradually in spring, and people's activities begin to increase when they take off their thick cotton-padded clothes. At the same time, blood circulation is accelerated, metabolism is vigorous, and nutrient consumption is increased. Traditional Chinese medicine believes that the regulation of blood flow, nutrition supply, digestion and absorption are closely related to liver function. How to deeply understand the dietary characteristics in spring and nurse the liver in time can greatly enhance our own resistance and store the energy against diseases in the body to cope with the external harm to the body.

Why does radish have super detoxification function?

Radish (white) is also called "talinum" In ancient times, "radish" was listed, but it was proved to be rich in vitamins and minerals, which shows that radish is really a treasure. In addition, the bactericidal substance contained in radish has a strong killing effect on some bacteria and viruses, helps digestion, prevents aging and osteoporosis, and also has a strong detoxification effect.

In addition, why is the nutritional value of radish leaves (green) amazing?

Radish leaves, also known as radish tassels, are flat, bitter and have high nutritional value. The content of vitamin A is 3 times that of broccoli, 4 times that of calcium and more than 0/0 times that of lemon. Therefore, it is wrong for people to eat only radish and not radish leaves. Korea is the first country to treat radish leaves as vegetables.

Why is Lentinus edodes (black) a good ingredient to prevent and treat cancer?

Lentinus edodes is an excellent edible fungus domesticated for the first time in China and has a long edible history. It is rich in nutrition and delicious, and is known as the "king of mushrooms". Lentinus edodes is rich in vitamins and minerals, which can enhance human body's disease resistance and anti-tumor ability, and also promote the regulation of human immune cells, and contains anti-cancer and immune enhancing substances.

Special food related to spring 3 snacks eaten in spring

1, Youth League

Before Tomb-Sweeping Day, the Youth League went public. In recent years, dumplings stuffed with minced meat and salted egg yolks have become network celebrities, Shen Dacheng of Xinghualou, but they still prefer traditional dumplings stuffed with bean paste. Bite down, the fragrance of wormwood mixed with thick bean paste, sweet but not greasy, full of spring.

2. Sakura pudding

"If the cherry blossom is an affectionate species, it should bloom in ink this year." Cherry blossom pudding is a fresh and tender snack. The moment when cherry blossoms bloom is fixed in a transparent pudding. I have been to Yuyuantan to enjoy flowers. The blooming early cherry blossoms are beautiful and moving, and a piece of white powder gently shakes in the breeze. However, after all, the beauty of cherry blossoms is too short, and a tree of bloom is everywhere. We can only taste the beauty of sadness in such a delicate point.

The cherry blossoms are so beautiful! Cherry blossom pudding is also super delicious!

3. Spring bamboo shoots

Speaking of the taste of spring, you can't help but mention bamboo shoots.

Spring bamboo shoots are known as the "king of vegetables" because of their fat body, white as jade, fresh and tender meat and delicious taste. They are also called "eight treasures in the mountains" and have the reputation of "the first vegetarian food". They have been loved by people since ancient times, and literati and gourmets are even more amazed. There is a saying that "early adopters can produce bamboo shoots". If carnivores are contemptuous, eating bamboo shoots is just the opposite. The taste of bamboo shoots is so elegant and meaningful. Chinese medicine believes that spring bamboo shoots have the effects of "benefiting nine orifices, dredging blood vessels, resolving phlegm and promoting fluid production, and promoting digestion and abdominal distension".

4. Spring tea

Spring, the season when everything recovers, can be said to be warm with a bit of coolness. At this time, it will be a pleasure to make a pot of good tea and savor it during the rest.

As the saying goes, "a cup of fragrant tea is weak, and three sentences are warm." Spring tea is highly sought after because of its rich aroma, long lasting appeal, fresh taste and high nutritional value. In autumn and winter, all living things are in a state of accumulation. After full cultivation, spring tea has the thickest nutrient accumulation, rich vitamins and high protein content. From a health point of view, spring tea also meets the needs of the human body "spring grows and summer grows". In addition, it is also one of the reasons why tea buds are fat, green in color and soft in leaves.

5. Toona sinensis

Every year around Grain Rain, Toona sinensis buds can be made into various dishes. It is not only nutritious, but also has high medicinal value. Toona sinensis leaves are thick and tender with red edges, just like agate and jade. Rich in flavor and nutrition, far higher than other vegetables.

There are many ways to eat Toona sinensis, which can be used to make Toona sinensis scrambled eggs, Toona sinensis bamboo shoots, Toona sinensis mixed with tofu, Toona sinensis fried rice cakes, Toona sinensis seedlings mixed with three shreds, Toona sinensis fish with salt and pepper, Toona sinensis chicken breast, Toona sinensis tofu cake, Toona sinensis preserved egg tofu, Toona sinensis mixed with peanuts, Toona sinensis cold salad, Toona sinensis pickled, Toona sinensis head cold salad and other dishes.

Fried meat in spring is delicious! Really want to try!

6, cherry

Of course you should eat fruit in spring. Cherry with bright color, crystal beauty, red as agate and yellow as jelly can satisfy your taste buds.

Cherry, known as "the first branch of spring fruit", has been cultivated all over China. Cherry fruit is plump, delicious, juicy, bright in color and rich in nutrition, and its iron content is particularly prominent, which is more than 20 times that of citrus, pear and apple, ranking first among fruits. Cherry is warm, sweet and slightly sour, and has the effects of nourishing middle jiao, benefiting face, strengthening spleen and appetizing.