Acupoint massage has an old spot on everyone's hand, which is often used to prolong life.

Each of us has a pair of hands. Hands play a great role for us. There are many acupoints on our hands that we have never noticed. In fact, everyone has an anti-aging acupoint on their hands. Let's take a look at the benefits of acupoint massage in Bian Xiao.

As we all know, acupoint massage is to achieve the purpose of health care by massaging acupoints. If we want to look old, then don't worry, this anti-aging acupoint in our hand can help you fight aging.

Point massage

Yanggu point

Yanggu acupoint is located at the ulnar side of wrist, the depression between styloid process of ulna and triangular bone, that is, the junction of lateral palmar surface and transverse striation of wrist.

Act according to law

Bend your elbow on your chest, stand up your forearm with one hand, and make a fist and a half. Four fingers of the other hand are supported on the inside of the forearm, and the tip of the thumb is placed at Yanggu point. Squeeze with the edge of the finger pulp nail, pinch and send for 14 times in a row, and then press Yanggu point with the finger pulp 1 minute. Alternate hands.

When used for health massage, the intensity should be gentle. If it is used as an adjuvant treatment for common diseases in the elderly and above, the intensity can be appropriately increased. Pay attention to peace of mind and perseverance when massaging, which is helpful to anti-aging and prolong life.

In addition, massage Yanggu has the effect of lowering blood pressure. Yanggu point belongs to Wushu point, which has the functions of improving eyesight, calming nerves, dredging collaterals and activating collaterals. Friends with high blood pressure may wish to rub more every day.

Yanggu point is an acupuncture point to enhance human immune function. Usually, you can pinch the acupoints with your index finger, pinch your wrist with your thumb, and slowly turn your wrist, which can also play the role of massage, which is simple and convenient.