What effects does sesame oil bar breakfast have on human health?

Fried dough sticks with sesame seeds can be described as a traditional food with China characteristics. Many people can say that they have a special liking for the traditional baked wheat cake fried dough sticks soybean milk breakfast.

However, both sesame cakes and fried dough sticks have the problem of high oil content. Oil can be seen on the surface of fried dough sticks, and people will be alert when they eat it. However, people usually think that sesame cakes are baked, the surface is dull, and there must be less heat and oil, but this is not the case. The reason why the sesame seed cake tastes crisp and delicious is that it is made with a lot of oil. The calorie of a sesame seed cake is about 230~250 calories, of which about 25% comes from fat. Soymilk is also a medium-fat food, so the fat content of this combination is really high.

Cooking cakes and fried dough sticks with soybean milk will lead to low other nutrients in food because of too much oil, and it contains carcinogens, so it is useless to eat more.