Chen Shi and Tai Ji Chuan's Essentials: Eighteen Boxing Scores

Chen Tai Ji Chuan was created by Chen Zhenglei, which is a brief summary of the old boxing spectrum. Chen taiji's eighteen styles are simple and convenient, and are loved and popularized by most people. The following is the eighteen scores of Chen Shi Tai Ji Chuan Essentials that I compiled for you. I hope you like them.

Chen-style Tai Ji Chuan's main points are divided into 18 boxing points: the first type: Tai Chi.

The second type: King Kong smashed.

The third type: lazy clothes.

The fourth type: six letters and four letters

The fifth type: single whip

Type 6: White Goose with Bright Wings

Seventh type: oblique shape

Type 8: tuck

The ninth kind: stumbling

10 type: shoulder pad Brachial Boxing.

Eleventh species: high exploration horse

Twelfth style: one heel with a left pedal.

13 type: jade girl shuttle

Type 14: Cloud Hand

Type 15: Turn around and throw the lotus.

16: headshot gun

Type 17: King Kong hits cymbals.

The 18th Formula: Turn off the momentum.

The main features of Chen-style Tai Ji Chuan Although Chen-style Tai Ji Chuan is divided into a small frame and a large frame, its movement features are basically the same: the whole set of movements are constantly connected in the interdependence and mutual transformation of contradictions such as speed, rigidity, opening and closing, straightness and so on.

The emergence and development of Chen-style Tai Ji Chuan has been handed down from generation to generation in Chenjiagou. Chen style is known to all women and children, and is practiced by all ages. The population of Chenjiagou is getting more and more prosperous, and the wind of practicing Tai Ji Chuan is getting more and more prosperous. The waves behind push the waves in front, and famous boxers are known throughout the ages. Over the past 300 years, with the continuous enrichment and development of Chen's descendants and his disciples, Tai Ji Chuan has become one of the important boxing types in China.

According to Chen's genealogy, Chen's three sons and one grandson have average boxing skills, while his great-grandson Jia Di has excellent boxing skills, but no one has inherited him since then. However, the fourth generation of Chen's descendants are Bingren,,. They are famous Tai Ji Chuan players in Chenjiagou, and like their relatives Chen Zhaogong and Chen Daxing, they are called Sanxiong. However, at this time, the seven boxing methods created by Chen have been cancelled by Bo. The original 108 style long boxing and Tai Ji Chuan (13 style) from No.2 Road to No.5 Road have been rarely practiced in Chenjiagou, while No.1 Road, gun hammer (modern Chen-style Tai Ji Chuan No.2 Road), pusher and gun sticking are all improving. When Chen Changxing and Chen Youben were introduced into the Five Dynasties, in order to adapt to different learning objects, the first road of Taiji Zhuan was divided into the old shelf and the new shelf, and Zhao Bao's shelf originated from the Six Dynasties.

The new frame is said to have been created by Chen Youben. Its frame is as wide as the old frame, and it gradually sublates some difficult moves. Chen Jiagou called it? A little? . Chen Qingping, the nephew of Chen Youben's disciple, also created a set of postures, which were compact and slow. After practice, he gradually added circles. Without changing the routine, he gradually improved the technical difficulty of boxing. Chen Changxing, a contemporary of Chen Youben, inherited the old posture system of his ancestors, which was lenient but difficult until his student Yang Luchan learned boxing in Beijing, in order to meet the needs of health care. Later, Wu-style Tai Ji Chuan developed from Yang-style, and its founder was Wu.

Wu Yuxiang, a native of Yongnian, first learned from Yang Luchan the old Chen-style frame, then learned from Chen Qingping the new frame routine, and later created his own school named Wu Tai Ji Chuan. Later, Wu Shi derived Sun-style Tai Ji Chuan, whose founder was Sun Lutang.

Click the next page for details >>& gt Introduction of Chen Taiji's routine.