What harm does eating ham sausage do to the body every day? Thank god, help me.

Processed meat food (ham, sausage, etc.). ) contains a certain amount of nitrite, which may lead to the potential risk of cancer. In addition, due to the addition of preservatives, color enhancers and color retention agents, the burden on the human liver is increased.

In addition, products such as ham are mostly high-sodium foods. Eating too much will lead to high salt intake, blood pressure fluctuation and renal function damage.