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What food is good for enteritis?
Foods containing less dietary fiber
Try to choose foods that contain less dietary fiber and are soft, chewy and easy to swallow, such as tender lean meat, shrimp, fish and chicken breast. Vegetables are tender leaves and flowers, pumpkins, wax gourd, cauliflower, potatoes, carrots and other melons are peeled, and fruit juice is used.
Cooking method
All food should be chopped and boiled, made into mud, and cooked by stewing, steaming, boiling and stewing. Frying, frying and strong pungent spices are prohibited.
Eat more meals a day, but eat less every time.
The amount of food eaten per meal should not be too much, which is easy to reduce digestive tract irritation. According to the situation, semi-liquid rice with less residue and soft rice can be selected.
Reduce fat content
A low-fat diet should be given, because the ability of diarrhea patients to digest and absorb fat is weakened, which is easy to cause fatty diarrhea.
Dietary nutrition is difficult to balance.
Due to the restriction of food choice, it is difficult to balance dietary nutrition, such as restricting vegetables and fruits, which is easy to cause the lack of vitamin C and some minerals. Some fruit juices contain more organic acids, which can easily stimulate intestinal peristalsis. Vitamin and mineral preparations can be supplemented when necessary.
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