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How to fry white fruit is delicious?

There are roughly so many ways to eat white fruit:

1, white fruit stewed chicken, or stewed meat. When eaten in this way, do not add N much soy sauce, the fragrance of the white fruit can not be eaten.

2, dessert: icing sugar white fruit and so on.

3, directly rinse milk or soybean milk: peel the white fruit, put into milk or soybean milk (hot and cold can be).

To introduce you to several ways to eat white fruit:

One. White fruit soup: every morning with 7 white fruit, cracked and used to mash, put some white rock sugar or a little sesame oil, with boiling water. (Cure colds and coughs).

Second, white fruit porridge: white rice porridge is ready, the white fruit mashed into the pot, drink a little sugar. ed (Note: the above two ways to eat are sticking to the white fruit on the thin skin do not peel off, to be mashed together into.) (The outermost hard skin, can be washed, boiled with water and drink, can cure high blood pressure.)

Third, warm fire fried to eat, will naturally burst open. The taste is fragrant, sweet. The taste is fragrant, sweet, and slightly bitter.

Fourth, the ginkgo biloba fruit, also known as white fruit, food methods are mainly baked, boiled, fried food and vegetables, etc., and meat cooking called "long life meat", and date burning called "long life rice". White fruit before eating can be put to the pot dry fried for five minutes, peeled off the shell with a cloth wrapped in kernels gently rubbed to remove the inner seed coat. Can also be shelled ginkgo boiled in water for about ten minutes, with the scratching hedge in boiling water gently crushed to remove the seed coat. The peeled ginkgo nuts can be stewed with pig's feet, chicken, duck and beef, or the white fruit can be boiled for ten minutes and stir-fried with fresh pork, chicken, lettuce and cabbage. White fruit with its crystal clear appearance, taste crisp and sweet, health care function is obvious and more and more consumers are favored.

There are a variety of ways to use: fried, roasted, steamed, simmered, stewed, braised, burned and so on. Such as ginkgo duck, white fruit stewed chicken, white fruit porridge and so on.

Note: Never take ginkgo with aspirin or anticoagulant at the same time. If you combine ginkgo with aspirin, it will prolong the clotting time and easily cause bleeding. Also, post-surgery patients, pregnant women, and women during their physiological period should avoid taking ginkgo biloba, so as not to cause bleeding accidents. Also, it is not suitable for those who have cold body!

Generally are fried celery white fruit is used to garnish a person can not be more than 5 a day (poisonous)

Raw white fruit how to fry to taste?

A white fruit soup: every morning with 7 white fruit, knocked open and used to mash, put some white rock sugar or a little sesame oil, with boiling water. (Cure colds and coughs).

Second, white fruit porridge: white rice porridge is done, the white fruit mashed into the pot, drink some sugar.

(Note: the above two ways to eat are stuck in the white fruit on the thin skin do not peel off, to be mashed together into. The outermost hard skin, can be washed, boiled with water and drink, can cure high blood pressure.)

Third, warm fire fried to eat, will naturally burst open. The taste is fragrant, sweet. Slightly bitter. Use the microwave oven has the same effect, pretzel salt is very tasty. The white fruit in the microwave box with air holes, high heat, two or three minutes, crackling after adding a little pretzel can be eaten, and fragrant and glutinous.

Fourth, the white fruit before eating can be put to the pot of dry frying for five minutes, peel off the shell and cook with water, use chopsticks to gently stir in the boiling water, it is easy to take off the seed coat. Peeled ginkgo nuts can be stewed with pig's feet, chicken, duck, beef, etc., or the white fruit can be boiled for ten minutes and stir-fried with fresh pork, chicken, lettuce, cabbage and so on. White kernel green, crystal clear, flavorful and glutinous, is a rare health food.

In order to prevent ginkgo poisoning, cooked food, less food is the fundamental method. If raw food, (shell, core) adults master in 5-7, children according to age and weight each 2-5, 4 hours after the interval can be served again. Raw food must go to the shell to remove the red soft membrane, go to the heart (germ) of the food is good. If cooked, the amount of food, to each 20-30 appropriate, such as shelling, go to the red soft membrane, go to the embryo cooking, even if the dose is larger, is not toxic.

How to get the white fruit is delicious

Ginkgo chicken ding:

[Ingredients] ginkgo (white fruit) 100 grams, boneless tender chicken 250 grams, egg white 2, broth, sugar, wine, starch, monosodium glutamate, sesame oil, salt, oil, green onions, each appropriate amount.

[practice] white fruit shell, sautéed in a frying pan to six mature, fish out and peel off the thin coat to be used. Chicken cut into 1 cm square diced, put in a bowl and add egg white, salt, starch and mix well. Frying pan hot oil (amount to be more), until the oil boiled to six mature, the chicken diced into the pan with a spoon scattered, into the fruits continue to stir-fry, until cooked with the oil poured into a colander to drain the oil. Then pour a small amount of oil in the pot, the shallots stir-fried, then cook the wine, broth, salt, monosodium glutamate, the processed fruits of the chicken into the pot and stir fry, with wet starch thickening, before leaving the pan dripping into the sesame oil, stirring evenly from the pot into the plate that is complete.

[Efficacy] Nourish the blood and qi, asthma and stop the belt. This party can be used as a geriatric chronic bronchitis, pulmonary heart disease, emphysema and women's under the evidence of the meal

Many of the spots beauty, simply can not figure out their own spots is what belongs to the problem, they in addition to the spot method is nothing more than:

1. Others say that this method of spot removal is effective, effective for me, and so do not distinguish between the green and red Alonzo brave to try.

2. As long as the manual has the word whitening on it, it is to remove the spots.

3. As long as the advertisement has mentioned the word "light spot", it is also a good product.

In fact, it is not, we first recommend you a good DIY method, tomorrow we introduce a good whitening products:

Ingredients: 25 grams of white fruit, white chrysanthemum 3, Sydney 3, milk and honey in moderation.

Practice: white fruit to coat, shell, heart, white chrysanthemum flowers wash, take the petals, Snow Pear wash, take the meat and cut the grain, the white fruit, Snow Pear into the pot of water, boil until the white fruit is cooked, add milk to boil can be, to be cooled and then add honey seasoning to consume

Nutritional and health benefits of the white fruit

White fruit, each 100 grams of pulp contains 6.4 grams of protein, 2.4 grams of fat. 36 grams of carbohydrates, calcium 10 mg, phosphorus 218 mg, iron 15 mg and a variety of vitamins and so on. In particular, the phosphorus content is higher than many fruits.

White fruit has astringent, phlegm, cough, wheezing, moistening the lungs, menstruation, diuretic and other functions, cooked can be moistening the lungs, asthma, gas, shrinking the stool; pulp can be used externally to moisturize the skin and wrinkles.

Fourth, the edible method of white fruit

White fruit taste sweet, nutritious, can be used as a valuable medicinal diet, can also be made into a lot of valuable cakes and a variety of canned or other processed foods.

The edible methods of ginkgo can be divided into the following categories:

First, as a mixture of dishes. In addition to the skin of the white fruit kernel, whether it is roasted chicken, candle duck, or roasted meat, Wan Hoof, can be used as a mixing material. This time into the meat of the white fruit, eating a particularly mellow flavor, you can promptly eliminate the common sense of greasiness when eating meat, so that people's appetite, play a role in regulating appetite.

Second, as an important ingredient in pastry.

Third, as a snack. Guangdong Province, the streets, has long been the habit of buying fruit soup, fragrant and delicious fruit soup, not only hunger, but also able to cure the disease, so, has been prevalent. Suzhou streets can often be heard on the streets of the "incense fried hot white fruit" fishing call.

Fourth, twisted into a paste with sugar. Some people will remove the seed embryo of the white fruit, crushed, punch water, and then add sugar to drink directly or drink with milk. It is said that this way of eating, as long as you insist on taking 3 - 7 grains per day, has an extremely obvious role in nourishing the body. Due to the fine texture of the starch of the white fruit, after brewing water, it is very easy to form a paste. This way of eating is also more popular. Now there are already some beverage companies using this way of eating white fruit to make white fruit drinks. They are named white fruit dew, white fruit milk, or white fruit juice.

White fruit, like almonds, raw food is slightly toxic, cooked food is non-toxic. The same as the processing of almond milk, soaked in clean water for many days, and often change the water, you can get the detoxification of the white fruit kernel. Where the detoxification of white fruit as raw materials, after high-temperature sterilization of white fruit deep-processing work food, and after the detection of health epidemic prevention station qualified, people can be assured of eating

how to do white fruit is delicious

white fruit bamboo practice (white fruit roasted bamboo, braised white fruit bamboo) original ingredients: 18 white fruit, 80 grams of dry bamboo, 10 grams of green onions, 5 grams of ginger, broth amount

seasoning dry red pepper, star anise, dark soy sauce, soy sauce, salt are appropriate practices:

1, the white fruit knocked off the hard shell, with boiling water to remove the thin skin, peeling out the white fruit kernel standby; 2, broken bamboo, soaked in cold water for 1-2 hours to soft;

3, oil in the frying pan oil heated to 5, add bamboo and white fruit stir-fry, add salt, star anise, ginger, dry red pepper, pouring into the broth, light soy sauce, and the appropriate amount of water, cover the pot with a lid, medium heat. Cover the pot with a lid, medium heat cooking;

4, until the juice dries up, add green onion, can be out of the pot. White fruit chicken practice ingredients: a chicken breast, cucumber, a little white fruit, goji berries a little

Seasoning: salt, sugar, cooking wine

Practice:

Chicken breast diced with salt, cooking wine marinade to taste, cucumber diced with salt to pickle the water

oil pan heat into the chicken diced fried brown add white fruit, cucumber, goji berries, salt, sugar can be stir-fried. Red dates and white fruit porridge practice is very simple: 6-8 jujubes, 6-8 fruits, rice, the amount of the above are washed and spare; first in the casserole into the rice, fruits and water, boiled 1-1 ? minutes, then add the red dates can be boiled for half a clock, the taste is very refreshing, the white fruit is slightly bitter, back to the sweetness, the red dates are soft and sticky, sweet, very good. The flavor is very fresh, the white fruit is slightly bitter, sweet, red dates are soft, sweet, very good.

Plus health: the book recorded 10 red dates, 10 white fruit, add water and cook for 15-20 minutes, eat every night before going to bed, up to replenish blood and solid kidney, cough and wheeze, cure urinary frequency, etc., the white fruit in the fall listing, you can eat until the next spring, especially for the elderly children, is to replenish the kidneys and cough and wheeze, the special effects of the party. White fruit pig heart soup ingredients: pig heart, white fruit, red dates, wolfberries

Seasoning: onion and ginger, salt, cooking wine, white pepper, chicken essence practice:

1. Cut the heart of the pig in thick pieces or slices, blanching

2. White fruit shelled and peeled, red dates cleaned

3. Onion ginger, cooking wine, white fruit and red dates

5. simmering about 1 hour and a half, if you have time, the time to simmer longer better

6. out of the pot before sprinkled with some soaked goji berries, sprinkled with some salt, white pepper and chicken seasoning can be

More to say a couple of words:

jujubes do not need to be too much, a few on the line, do not put it can also be as you

White fruit to go Shell, with a knife surface patting can be, the power is not shot garlic strength, do not make milk force ha, then, you will know what is called the brain overflow, haha

After the shell of the white fruit, blanch once, so that the skin is easy to remove in addition to the odor in addition to the practice of old duck casserole fruits and yam Lord: an old duck about 1300 grams, 25 fruits, 200 grams of Chinese yam, 20 grams of berries, and the practice of the old duck casserole. .

Seasonings: ginger, scallion, salt.

Practice:

1. old duck slaughtered to cure, chopped into small pieces; white fruit peeled off the shell, scalded with boiling water, easy to remove the outside of the membrane, washed; yam peeled and cut into thick slices, soaked in water to prevent oxidation; goji berries soaked in cold water and standby. Ginger block with the back of the knife to pat loose.

2. Take a porcelain pot, put the old duck blocks, add water not more than duck, large fire boil after skimming the foam, down into the ginger, green onion, yam slices, once again boiled after changing to a small fire pot 1.5 to 2 hours.

3. Open the pot, add the right amount of salt, put the white fruit, continue to burn 5 minutes, and then put the wolfberry, 1 minute after the fire out of the pot can be.

Oh, cold days, or a bowl of soup is more real ah. All the materials are washed, first of all, will be soaked in water, and then in the soup pot with water, boiled, into the soaked soft rotten skin and white fruit, boiled again, with a small fire simmering for half an hour, add barley, and then simmering for half an hour or so, seasoned with rock sugar, and then simmering for a few moments can be.

The practice of pulling the white fruit raw materials: 250 grams of pure white fruit kernels, 50 grams of sugar, the right amount of oil.

Method: 1. frying pan oil to sixty percent heat, into the white fruit fried to light yellow, remove the oil.

2. pot to stay a little oil, add sugar fried to yellow blisters, pour into the white fruit, quickly fried pan, plate can be. White fruit winter melon cuttlefish soup is quite light, and the texture is very moist, personal concealment like! ^_^

Ingredients:

10 white fruit, winter melon 750 grams, 100 grams of dried cuttlefish, 30 grams of scallops, ginger, 150 grams of spare ribs

Method:

1, white fruit shelled and peeled to soak the heart, dried cuttlefish soaked to remove the black membrane, scallops soaked in soft, ginger peeled and flattened, spare ribs in water

2, the above materials and the clear water Together under the pot pot 1 1/2 hours to 2 hours to adjust a little salt can be (itself cuttlefish flavor)

How to cook white fruit (ginkgo biloba fruit) to be delicious

Ginkgo's consumption methods can be divided into the following categories: First, as a mixer in the Lai see. Used as a mixture of white fruit, first to remove the bone in the seed coat. The middle seed coat can be removed by machinery, in the direction of the ventral suture line pressure crushing method. The stripped seed kernel is covered with a light brown membranous inner seed coat. It can be easily removed by soaking in boiling water for 3-5 minutes.

After removing the seed coat of the white fruit kernel, whether it is roasted chicken, candle duck, or roasted meat, Wan Hoof, can be used as a mixing material. This time into the meat of the white fruit, eating a particularly mellow flavor, can be timely to eliminate the common sense of greasiness when eating meat, so that people's appetite, play a role in regulating appetite.

In the dish to see used as a mixture, white fruit should be put in a little later for good. This is because the starch of the white fruit is easy to paste. In order to try to maintain the flavor of the white fruit, it is best to put in the chicken, duck, hooves after the basic cooked white fruit kernel. A little wan yaki, in time to serve. This and into the dish to see, not only sticky and delicious, but also no poisoning concerns, very popular. Second, as an important mix in the pastry. White nuts used as a pastry mix, can increase the glutinous nature of the pastry and fragrance, but also to increase the food value of the pastry, so that the consumption of pastries has also become a disease prevention, treatment of disease aids.

Used as pastry white nuts, can be the whole kernel, can also be broken kernel. White nuts can be and into the outer skin within the surface, can also be mixed into the inner layer of pastry filling, and some will be decorated on the surface of the pastry.

Because the main component of white nuts is starch, fat content is very small, white fruit seed kernel also has a small amount of substances that can inhibit the growth of bacteria, so, white fruit kernel used in pastries, not easy to deteriorate. Regardless of what kind of baking technology, will not produce new harmful ingredients, will only increase the color, aroma and taste of the pastry, improve the grade of the pastry, and people look at the food, food and not tired.

Third, as an important snack or disaster prevention food.

How to fry the white fruit delicious? A white fruit soup: every morning with 7 white fruit, cracked and used to mash, put some white rock sugar or a little sesame oil, with boiling water. (Cold and cough). Second, white fruit porridge: white rice porridge is done, the white fruit mashed into the pot, drink a little sugar. (Note: the above two ways to eat are stuck in the white fruit on the thin skin do not peel off, to be mashed together into. The outside of the hard skin, can be washed, boiled with water to drink, can cure hypertension.) Third, warm fire fried to eat, will naturally burst open. The taste is fragrant and sweet. Slightly bitter. Using the microwave has the same effect, and the peppery ones are delicious. Put the white fruit in the microwave box with air holes, high heat, two or three minutes, crackling after adding some pretzel salt can be eaten, fragrant and sticky. Ginkgo, also known as white fruit, ginkgo belongs to the dried fruit category, one of China's famous dried fruits, flavorful, soft and slippery, unique flavor, compared to lotus seeds, better, is the oldest surviving seed plants in the relict plants. Botanists often compare ginkgo with dinosaurs, and has the name of the giant panda in the plant world. Among the many dried fruits, ginkgo ranks third in economic value. The value of white fruit is mainly in edible and medicinal use. How to cook duck with white fruit is delicious

Seasoning sauce soup:

Chinese medicine formula: benzoin 18 grams, pepper 100 grams, cloves 10 grams, hay 19 grams, sand nuts 19 grams, 25 grams of black pepper, angelica 5 grams, 13 grams of leaves, cardamom 18 grams of cinnamon 25 grams, 30 grams of strawberry 10 grams of white fruit, 15 grams of sannanas, grass kou 14 grams, 35 grams of fennel, 10 grams of wood, 10 grams of saxifrage , 50 grams of daikon, 35 grams of cinnamon, 50 grams of ginger, 20 grams of white pepper, 15 grams of xin yi, 5 grams of wicker, 30 grams of tangerine peel. (Be sure to proportionally do not mess around, an analogy Chinese medicine practitioners if you give people to grab a flurry of drugs that is what effect?)

Accessories:

100 pounds of raw goods, put salt 1000 grams, 300 grams of monosodium glutamate, 200 grams of soy sauce, 30 grams of garlic, about 500 grams of sugar, 100 grams of honey, 150 grams of tree peppers, 150 grams of red currant rice, the medicinal material is replaced once every 3 days.

Mixing brine:

100 pounds of water to put 3 old hen, pork skin 3 pounds, 20 pounds of pork foreleg bone. All cut pieces of large fire boil 10 minutes, change the small fire 12 hours into milky white (one-third of the leftover soup)

Adjust the old oil:

Add the old soup in the pot (general teacher there), pour in chili pepper slices, 1500 grams of salad oil boiled for 15 minutes and filtered into the brine.

Selection of ducks: must be more than a year to eat grains raw eggs mackerel duck best.

Practice:

1, kill the duck hair, remove the viscera, duck feet, from the breast cut open and wash, and then hang up and drip-dry water;

2, rub salt, fine salt and pepper in the pan fried dry, and add 0.125% of fennel, fried to the moisture evaporation, take out of the grinding fine. Subsequently, the duck will be weighed with 6.25% of its weight of dry salt. 3/4 of the salt was loaded through the neck incision and rubbed repeatedly to ensure that the salt evenly adhered to all parts of the abdominal cavity. After rubbing the salt in order to yard in the tank, after 12 hours of salting removed, lifting the back wings, open ***, so that all the brine in the cavity out;

3, re-pickling, the peppercorns, five spice powder,, rose wine, sugar mixed evenly, smeared on the body of the duck, meat thicker than smeared. Plus chili powder, and then placed in the tank Philippine ten hours, turning once in the middle, if the duck is large, pickling time is longer;

4, ducks out of the tank after lifting the drip-dry brine, with a hot gauze to the duck body inside the dry, and then two gabions into a cross-shaped support in the duck belly, pressed into a board, drying water;

5, with the cereal grass to lead the fire, sprinkled with chaff, to be the beginning of the fire green smoke dispersal, will be the duck repeatedly Fumigation baking until golden brown is ready. After the above 5 steps sauce duck semi-finished products have been completed;

6, Chinese medicine soak 30 minutes packed into the sauce tank boiled for 10 minutes to put the duck semi-finished products with the grate pressure good and then boiled for 30 minutes under the honey flavoring; away from the fire simmering for half an hour out of the pot.

What is the best way to eat white fruit?

White fruit has a small poison, in addition to containing starch, protein, fat, but also contains hydrocyanic acid, generally to the green embryo part of the most toxic. According to reports, there have been cases of children eating 5 to 10 grains and dying of poisoning. As a dried fruit to eat, white fruit must be cooked or made into candied fruit. Into the medicinal use, cooked with a strong role in the collection of She; raw with a strong role in clearing the poisonous insecticide. But raw food can not be too much. Ancient medical books have recorded: "a little food can be, and then eat people gas congestion, eating more people cranial distension and fainting, in the past, there are too much to serve this distension and want to die. Also said: "Children eat more, fainting Huo hair alarm. In the past, there are hungry people, to white fruit instead of rice to eat full, the next day are dead." According to modern medical research, the white fruit has a similar eagle alkali substances, it will be injected into the solution within the experimental animals, animals can appear convulsions, and finally can be due to medulla oblongata paralysis and death. At present, the medical profession that children eat 7 to 15 raw, can cause poisoning, fried toxicity is reduced, but the amount of food can not be too much. 5 years old or younger children should be prohibited from eating white fruit. Generally it is best not to take it for a long time. Edible methods: Method 1: with fresh white fruit a male two five to two, into a special microwave glass bowl, put a little salt, with high heat for 4 minutes, the heating process, white fruit will explode, and make a sound, this time do not be afraid, as long as your lid is glass, and is a microwave oven for special use, it's fine. Just 4 minutes, you can eat the fragrant roasted white fruits! Method 2:Boil the white fruits in their skins and then sauté them without oil. The flavor is still good. Method 3: Peel the white fruits and put them into boiling water and cook them until they are ripe, then add a small amount of water, add brown sugar and honey and boil them, then put them into the ripe fruits and cook them, soft and hard to be determined by personal taste. (1) caper fried white fruit: 20 white fruit, caper 100g. method: white fruit boiled shell. Shepherd's purse routine preparation and cut into pieces. White fruit and chestnut in the pot with fried, add sugar and salt. (2) white fruit hairy vegetable soup: 20 white fruit, hairy vegetable 20g, shredded chicken, duck, shredded meat are 20g. white fruit boiled, shelled. Cooked with a variety of fresh broth, plus chicken, duck, shredded meat, white fruit, made of white fruit and cabbage soup.

Squid fried white fruit how to fry delicious

Ingredients

Squid 200 grams

100 grams of white fruit

Salt

Preparation time: 10 minutes

Meal size:

Steps

Preparation of white fruit.

Wash and soak the white fruits in water.

Sit in a pan and heat it red.

Pour in the white fruits and stir fry, when the water vapor dries up turn down the heat.

Add some salt and continue to fry.

When the white fruit beeps and pops, remove from the pan.

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