Taiji push hands and wrestling

The essence of Tai Chi Chuan is martial arts, how to reflect the essence of Tai Chi Chuan? Taiji Push Hands is an important manifestation of Taijiquan and an important foundation for learning Taiji techniques and loose hands. Taijiquan is characterized by rigid and flexible, to soften the rigid, the following is what I have organized for you about: taiji push hands and wrestling. Welcome to read!

Tai Chi Push Hands and Wrestling

Some people think that taijiquan is soft and slow, how can it be used in combat? In fact, it is not, Taijiquan focuses on the latter, in the sparring, rigid and soft, to defeat the opponent.

There is a young friend, want to participate in Taiji push hands competition. The young man had been studying with a famous Taiji master for five or six years, and his push hands were already very good. He told his teacher about his idea, but his teacher did not agree. But the young man's mind seemed to be made up.

He said he went to participate mainly to see the world. Learning years of taijiquan, there are push hands competition, the heart can not help but itch. The world outside is very exciting, people should always broaden their horizons.

The study of taijiquan is very persistent, often practicing taijiquan can improve the ability to fight, but also exercise, taijiquan has a good fitness function.

However, to participate in the competition, there is always a need to win the heart, if you go just to make a scene, the sea election on the elimination, in the general can also be, if it is to learn with the famous masters for five or six years, but also in the masters and brothers in the best, it must be heart is not a taste.

A connoisseur suggested to him to find a good wrestling coach, and put in the effort to learn a year before. The young man listened to the advice, and studied wrestling for a year, and, sure enough, achieved a great success in a national competition.

Folk Taiji push hands, the main practice is to listen to the power to understand the power, in addition, there are a variety of skills in the push hands. And this push hands right and wrong judgment, mainly top and throw. Taijiquan's most important feature is not hard, a top shows that the force, the same, throw also shows that the dip even sticky with the kung fu is not home.

Taijiquan is the treasure of traditional Chinese martial arts, practicing Taijiquan can improve the body's coordination and stability, and it is also the most practiced boxing today.

With these two criteria, it is then necessary to find faults in the push hands, so as to correct them. Another function of push hands is to make up for the lack of loose hands. Folk push hands with each other understand this reasoning, so it is, mostly for friendly sparring.

Which also have to fight a win-win, but there are agreed rules, can not fall, can not fight, can not anti-joint. Of course, there is also that do not open your eyes, I will use the fall, with the fight, with the anti-joint, win is the hard way. When you meet such a person, the kung fu is not comprehensive, or kind, avoid ignoring it, and when you meet a fire, then simply come to a street fight.

Hit a bruise. This situation is always extremely rare, who is so uninterested? To say a little bit broken, that is still often, the so-called broken point, that is to play the ball. Because after all, we just play, just entertainment, and there is no hatred, no street battle.

Push hands is an auxiliary training method of taijiquan, it is not a real battle. However, the competition is different. One into the competition, the name is called Taiji Push Hands, although with Taijiquan still have a relationship, in fact, it is already another stove. Recently, I watched a few Push Hands competitions on the Internet. More certain of this view.

As a sport, once the formation of the rules, whether the rules are wide or strict, then the game must be carried out within the scope of the rules. As a player, you have to perform kung fu within the rules. As for what moves to use and which kung fu to use, that is not something that can be constrained.

Practicing taijiquan by the rules, pushing hands by the rules, and encountering those who do not, the probability of failure increases greatly. Really in the training of taijiquan practiced in the fire pure clear kung fu is, after all, few and far between, that is, many of today's so-called masters, in fact, more than a bottle of half-bottle wobbling, not to mention the disciples.

Taijiquan ten years do not go out. Do not hit people with force, only for taijiquan, is ten years out of the division, may not be able to do. In the not force in the interspersed force to win, has been very good. So ask for Taiji push hands competition completely with Taiji kung fu that is completely unrealistic.

Tai Chi Push Hands competition, in fact, has been detached from the intention of Tai Chi Push Hands. But there is no big deal, sports are created by people, to create a new program, may not be a good thing. Watching judo competitions, in my layman's opinion, the degree of good-looking is not much higher than Tai Chi Push Hands.

Tai Chi Push Hands is actually kneading hands plus pushing and wrestling. Wrestling and wrestling are somewhat different, that is, you can not actively make trips, but with the foot don't still can. There have been some people very revered Chen-style taijiquan, said Chen's name more, in fact, this with Chen's development of this sport early and official support is not unrelated.

The young man at the beginning of the article has the experience of Taiji kneading hands and pushing, and has learned to wrestle well, so he can achieve good results. Understand this reasoning, also understand the training of this Taiji push hands competition, it is not all from Taiji, if you stick to the legacy of Taiji not to let go, then it is likely to lose the battle.

Some moves in the competition, in the folk push hands often can not be used. This is to stand on what mountain to sing what song. I have seen so one, he took the name, he made good use of the trick is to hook the neck of people with the hand, secretly extend a foot ambush in the back of the opponent's foot hooked, he pulled forward the opponent's neck, the opponent is bound to backward struggle, and he followed the trend with the hook of the neck of the hand of the back of the elbow to push the opponent's shoulder, the opposite direction of the back of the momentum has been, and his ambush of hooking the foot just to play a role in the other side of the hard fall at once a big fart pier.

Such a trick in the folk is generally not allowed. But the other party is not his opponent, really have to suffer. Can only curse the wrong way. Must know that the push hands also have horizontal, see but, also do not speak, just the idea of the heart has become.

When it comes to these two push hands, the man again with this move, the horizontal, the trend is to use the brain to him to hit, listen to? The sound of a crunch, the impact of his hands immediately covered his face. Once he lifted his hands, snot and tears came down. The crosser hurriedly said? I don't want to lose my appetite.

The natural gas of the loss is not good, plus their own technology is so high, how to be so admitted. So the two of them again compared. This time he suddenly two hands from the crosser two arms and two ribs through, attempting to hold the back to one side with. The crosser is not ambiguous, with the elbow to intensify the two ribs, a big change of face, under the hands of the anti-joint.

And look at this, the pain immediately short down, fingers and wrists almost not broken. The horizontal person later said, you do not speak rules, then do not blame me for playing dirty.

The rules of the game and the rules of the game, the rules of the game often suffer, the rules of the game, only with the rules of the game to treat. The rules are different on different occasions.

From this example, we can see that, even if it is a simple push hands, or should be prepared to point to wrestle kick take the kung fu, fist to the use of the party hate less, which lacks a two, is equal to the hands and feet have a disability, it is not sound.

Tai Chi Push Hands of the Jin method

Tai Chi Push Hands of the Jin method, listen to the power

? Listening to the power? is to use the skin sense of touch to perceive each other's strength changes in the method, is the Tai Chi push hands to soften the rigid and? The key to the attack of the opponents is a way of dealing with the opponent's attack. It is a kind of countermeasure reaction against the opponent's attack, which is a combination of feeling and reaction.

? The essence of listening to the power is the judgment of the opponent's attack. The essence of the other party's attack is the judgment, the other party wants to send force to hit me, I want to defend against counterattacks, we must make an accurate judgment of its attack parts, judging what he used to use the method, the direction and size of the force, the force of the time, the point of impact on my body and his subsequent strength path. This is to form a reflex or reaction.

?

Listening to the power? The skill of following is to follow the other person's energy path under the condition of relaxation. The skill of listening to energy is to follow the opponent's energy path under the condition of relaxation, and to move together.

Tai Chi Push Hands, the second method of strength

The introduction of strength is to lure the other side of the force, so that it is deep method.

The main techniques of attracting power are the two methods of dipping and sticking.

1. Dip

Dip means to draw upward. It means to lead the opponent to a longer path. In the action method, as long as the direction of the other side to slightly accelerate the speed, so that the other side unknowingly speed up the speed of the attack, want to catch up with you and be mobilized by you, the state of its like a magnet sucking iron.

2, sticky

Here? The first thing you need to do is to get your hands dirty. is the meaning of like glue. It means that when the opponent backs up, the arm sticks to the opponent like glue and paint, so that he can't get rid of it, and is caught in a predicament without realizing it.

In the action method, as long as the direction of the other side of the retreat slightly faster, at the same time to make their own strength directly to the center of the other side, so that they unknowingly accelerate the speed of the retreat, want to get rid of but can not get rid of.

Tai Chi Push Hands of the Jinfa III, the power

The power of the power, that is, the dissolution of the other party's power. In push hands, when the other party's hand contact my body strength of the moment, relying on my own very small activities to attack the strength of the consumption of the principle is to make the other party to send out the force in a rounded loose soft objects and consumed.

The skill of the power is to walk. The idea is to make the opponent's force go away from the side of one's body. In the method of action, through the whole body of the internal rotation, so that the opponent's force suddenly empty, and from the side of the slide, its state is like a shrinking and rotating balloon.

Tai Chi Push Hands, the fourth method of strength

The strength is the method of release of strength. Through practice and have the accumulation of strength, transfer conditions are integrated to realize the role of the outside world.

The technique of its strength is: ? Its root is in the feet, hair in the legs, dominant in the waist, shaped in the fingers. From the feet to the legs to the waist, it must be complete. (see "Taijiquan Theory"). It is the change of muscle fibers from contraction to extension, from tightness to looseness, so that the force is transmitted from the feet to the waist. The process of transferring the force from the feet to the hands. The process of transferring force from the feet to the hands, that is? from the feet to the legs to the waist. and? shaped in the fingers?

The Complete One Breath summarizes the whole process of convergence and transmission in the body. The practice is to kick the ground, stretch the legs, grow the waist, erect the spine, hang the neck, eliminate the shoulders, spread the arms, straighten the wrists, flick the fingers, the whole body is complete and one qi, and the energy is sent out of the body.

The process of sending out power

A complete process of sending out power must go through four relatively independent but closely related stages.

1. Listening to the voice.

The whole body relaxes and follows the movement of the other party in order to explore the other party's strength.

2. The stage of probing the reality

Use the method of dipping and sticking to lead the other party's strength, in order to draw out the other party's whole strength.

The first step is to use the method of "dipping" and "sticking" to draw out the opponent's strength.

The other side of the line is the other side of the line.