How to use massage chair?

How to get a good relaxation? Massage chair can help you! Massage chair is like your personal masseur, when you serve you. Today, will introduce you to the massage chair has six major functions, as well as the use of massage chairs when the notes.

People who sit for a long time to study and work, it will be easy to feel tired, if you can sit on the massage chair, not only help the circulation of blood flow, improve the back pain, but also improve the quality of sleep, so that the spirit of relaxation, prevention of certain diseases. Regular use of the health of the body is a great help Oh.

Usually speaking, massage chairs have two types of leisure and physical therapy. The six functions are back massage, shiatsu massage, hip air pressure massage, swing massage, kneading massage, calf air pressure massage.

I, back massage. The mechanical arm of the massage chair by simulating the professional massage therapist shiatsu, kneading, swinging and other massage techniques, the whole of our back massage. The mechanical arm's up and down, left and right swing can adjust the position of the spine, so that the spine and ligaments are active.

Two, shiatsu massage. Massage chair with a built-in pressure roller, the body of certain points for repeated acupressure massage, this massage can effectively stimulate the body acupuncture points, to achieve smooth blood circulation, enhance immunity to the purpose.

Three, hip air pressure massage. Massage chair seat cushion has a built-in air pressure massage device, can be on the buttocks and thighs inside the air pressure massage, this function can achieve rapid relief of pain fatigue, speed up the effect of blood circulation.

Four, rocking massage. Massage chairs are also able to swing through the natural spine for a comprehensive massage, as a way to move the spine and ligaments, adjust the spine before and after the position, stimulate the sympathetic nerves, promote blood flow, activation of cells and so on.

Fifth, kneading massage. Kneading is the same imitation of a professional masseur's technique, the back of the sore muscles to squeeze, kneading, so that the muscles produce a feeling of stimulation, and the focus of light or heavy kneading massage, is the muscle fiber elasticity is restored.

Six, calf air pressure massage. Massage chair on both sides of the calf has a built-in airbags, can be a soft and moderate massage of the calf, relieve leg fatigue.

It should be noted that the use of massage chairs, too much strength is easy on the muscles and spine injury; too little strength can not achieve the purpose of massage. So remember to control the size of the intensity when using a massage chair, so that you can play the function of the massage chair