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What fruits are there in Mid-Autumn Festival?
Here are some fruits:
1. Apple: Fruit juice can stop diarrhea, and eating it after meals can help digestion. But apples are rich in sugar and potassium salt, which is not conducive to heart and kidney health care. People with coronary heart disease, myocardial infarction, nephritis and diabetes should avoid eating more.
2. Pear: It has the functions of relieving cough, resolving phlegm and clearing dryness, and rock sugar decoction can cure intractable cough; Mashed and mixed with honey can prevent autumn dryness and cure hoarseness. However, due to the high sugar content, overeating will lead to an increase in blood sugar, so diabetics should eat less. In addition, pears are cold, and people with spleen and stomach deficiency should not eat more.
3. Citrus: Fresh orange can strengthen the spleen and stomach, warm the lungs and relieve cough, and orange peel with sugar can cure colds. However, oranges are warm, and eating too much can easily lead to redness of eyes, toothache, hemorrhoids, and skin rash.
4. Persimmon: Persimmon soup can cure hiccups, crystal sugar soup can cure pregnancy vomiting, and green persimmon juice can cure hypertension. However, persimmon meat contains a lot of tannin and persimmon rubber powder, which has a strong astringent effect, and constipation should not eat more. In addition, eating on an empty stomach or eating with crabs is easy to form persimmon stones. Therefore, people with gastritis and deficiency of the spleen and stomach should not eat more or faster.
5. Chestnut: It has the effects of tonifying kidney and strengthening tendons, strengthening spleen and stopping diarrhea. Cooking with black-bone chicken can nourish and strengthen bones. But eating too much can lead to indigestion and so on.
6. Banana: It has the effects of moistening lung, promoting fluid production, nourishing yin and clearing dryness. However, people with chronic nephritis and hypertensive edema should be careful to eat because of cold and high sodium content, and people with diabetes should eat less or not because of high sugar content.
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