Spring massage oil how to use the best results

1, with warm boiled water to clean, with a hot towel hot compress for 3 minutes. 2. will maintain the oil are applied to the abdomen, fan open to the waist and then back to lift to the abdomen. 3, both hands palms from the waist to pull to the ovary area, (from light to heavy pressure) and then pushed to the uterus. 4, both hands at the same time from the abdomen fan open to push to the bottom of the waist, back to the hands of the ovaries and uterus to press on both sides. 5, both hands palms alternately in the Abdomen clockwise circle, diamond-shaped cut. 6, with a hot towel hot compress for 5 minutes.

Not to be applied directly to the face, massage oil is applied before the massage, the body will be completely dry, the massage oil poured on the hands, first rubbed hands, so that the massage is evenly distributed in the palms of the hands, and with the temperature of the palms of the hands to make it easy for the body to contact, massage needs to be massaged in the body position.

Before applying the massage oil you can take a shower first, that can promote the blood circulation system. Then pour out the appropriate massage oil, rubbed with the hand after rubbing the human body on the side, can be applied in a circle to push the method of massage oil rubbed evenly, the human body just began to fever can be terminated. The application of massage oil can improve the actual effect of massage, the skin after digestion and absorption can assist the muscles to release pressure, and have a certain skin care effect. However, it should be noted that it can not be applied to the face and chest and other locations, generally applied to the waist, thigh roots and their buttocks.