What kind of person is suitable for sleeping on what kind of mattress?

Choose a mattress according to height, weight, figure and sleeping position.

Mattress should give good support to the body, which is the most basic principle. Many people think that hard mattresses are good, but they are actually wrong. Light people should sleep in a softer bed, while heavy people should sleep in a harder bed. Soft and hard are actually relative. A mattress that is too hard can't support all parts of the body in a balanced way, and the support points will only be concentrated in heavier parts of the body, such as shoulders and hips. Because of the high pressure and poor blood circulation in these parts, it is difficult to sleep. On the other hand, if the mattress is too soft, the spine will not be kept straight due to insufficient support, and the back muscles will not be fully relaxed and rested during the whole sleep. It is found that 70 kg can be used as the dividing line of body weight to choose the hardness of mattress. When choosing a mattress, it is also important to know your sleeping position. Women's hips are usually wider than their waists. If they like to sleep on their side, the mattress needs to be able to adapt to their body contours. For heavier people, if the weight is distributed in the trunk like ordinary men, the mattress should be harder, especially those who sleep on their backs.

The bigger the bed, the better.

Within the maximum bedroom area, the bigger the bed, the better. So that people can lie on it and rotate freely. If two people sleep, the size of the mattress should be at least1.5 m×1.9 m. At present, double bed 1.8 m× 2 m has become a standard configuration, and the size of a bed is higher than the height of a person 10 cm. So, don't be afraid of KING if the space at home allows.

Size. If you decide to choose a big bed, you should also consider practical problems, such as how to move the big mattress into the corridor and room. If the space is really narrow, you can choose a style with a zipper in the middle, and divide the mat in two to facilitate entry and exit. In addition, it is best to buy a mattress one size larger than the actual demand at present, so that even if there are new changes in the family in the next two or three years, such as getting married or having children, there is no need to buy it again, resulting in extra expenses.

Latex mattresses are the healthiest.

Latex is a natural material. There are small holes in the mattress to breathe, and the air can circulate freely to keep the mattress fresh, dry and cool. Latex has antibacterial properties, which can inhibit the growth of bacteria, fungi, molds and dust mites without causing allergies and unpleasant smells. Latex has better resilience, can conform to the contour of the body, and makes every curve of the body have proper support. After turning over every time, the latex mattress can immediately restore the indentation caused by weight on the mattress, thus effectively supporting the body.

Generally, spring mattresses have the most choices.

This is the most traditional mattress. The structure of the spring, the filler, the quality of the car cushion cover, the thickness of the steel wire, the number of spring coils, the height of a single spring coil and the connection mode of the spring coil will all affect the quality of the spring mattress. The more springs, the greater the supporting force. Most spring mattresses are made of natural materials. They can breathe better, absorb people's sweat at night and discharge it during the day. The thickness of single-layer spring mattress is generally about 27 cm.

Memory cotton mattress has good bearing capacity.

Made of high-density polyurethane, it can be well attached to the body and reduce the pressure on the body. Memory sponge is sensitive to temperature and will adjust according to body temperature. People with neck and lumbar problems can choose this mattress, which can bring stress-free support.

Foam mattress is light in weight and easy to operate.

Foam mattress, also called sponge mattress, is very soft and light, especially suitable for people who often move. The disadvantage is that it is easy to deform, and it needs to be pressed repeatedly when choosing, so it is not easy to sink and rebound quickly.

Independent pocket spring mattress is not affected.

The springs of this mattress are individually packed in fiber bags, so that each spring can be adjusted independently according to the body. Because these springs move independently, they can effectively block the vibration transmission caused by tossing and turning of your partner and ensure that your sleep is not disturbed. Each mattress has at least 3000 pocket springs. This kind of mattress is best used together with the spring bed frame, which is relatively soft. If matched with a row of skeletons, the gap should not exceed 5 cm.