The rural people ate a lifetime of "self-expressed oil", in the end, healthy?

Our family will go to the mountains every year to pick tea seeds, every year before the frost festival we will go to the mountains to pick tea seeds, and then fried tea seed oil, last year our family fried twenty pounds of tea seed oil. Tea seed oil does not have any flavor, the oil taste is very light. But the nutrients in tea seed oil are easily absorbed by the body, so tea seed oil can be sold to 50 yuan a catty.

Some people are curious, rural people eat a lifetime of tea seed oil, in the end healthy or not. In fact, some people question is normal. Because in the past, the rural oil frying equipment is relatively simple, most of the foot to step on the tea seeds, the oil to step out, so the process of making tea oil is relatively dirty, and easily infected with bacteria, so it is inevitable that some people will feel that the rural self-fried oil is not healthy enough. However, nowadays, the oil frying equipment is better, do not need to step on the oil manually, directly with the machine to press out the tea seed oil.

And very often we send the tea seeds to the frying workshop, the next time to go to the frying workshop is directly to take the tea seed oil, and some of the frying workshop bosses in order to earn more profits, may steal the farmers of the tea seed oil, and then other poor quality of the oil blending hook into the tea seed oil inside. The quality of these tea seed oil has been destroyed, if the oil is the usual blend of oil into the hook that is good, if it is moldy oil, eat such oil is not good for the body. Of course, the probability of this happening is very low.

In the case of our real self-fried oil in the countryside, it is very nutritious. Our tea seed oil is rich in protein, vitamin ABDE, linolenic acid and other nutrients that are beneficial to the human body. It can supplement vitamins to our body and promote blood circulation in our body and other effects. And tea seed oil is free of aflatoxin, cholesterol and other additives, tea seed oil is a very pure and natural oil. Therefore, healthy tea seed oil has many benefits for our body.

One day last year, my daughter-in-law was stir-frying vegetables, peanut oil is very fragrant, the neighbor's relatives see me outside, asked my family with what oil. I told her is the home of the peanut oil, she told me that eating "home-pressed oil" is not healthy, said her family never eat, are to go to the supermarket to buy cooking oil. I asked her why she thought it was unhealthy to eat too much "home-pressed oil". Her reason was that "home-pressed oil" had not undergone any high-temperature treatment or sterilization. I said, "Have you ever seen any high-temperature treatment or sterilization of the cooking oil you eat? The first time I saw this, I was able to get the ball rolling and I was able to get the ball rolling and I was able to get it going.

In fact, I think, eat big oil (lard), eat salad oil, eat peanut oil there, sunflower oil, canola oil, soybean oil or blended oil. All of them can supplement the human body functions required. Then so many kinds of cooking oil, in essence, in fact, there is no good or bad points, solely from the price, what are things are just more expensive.

As for the good and bad of cooking oil for human body, it mainly lies in the lifestyle of each person. Work farmers no matter what oil to eat, labor intensive, excessive oil substances can be digested and eliminated, simply do not have to go to the gym, or after eating a meal to walk to help the body dilute the digestive exclusion and so on. Rural people eat so many years of lard, but also did not see how many people get "rich people's disease", some people, not as obese? In eating cooking oil? So that rural people, eating home-squeezed oil cooking oil, there is no problem, we farmers do not have so much "poor" to talk about.

Our village life old ninety birthday that year, far away from the field of a niece to bring a few barrels of oil, sunflower oil, and olive oil, niece said that the rural self-pressing oil processing process is unqualified, unsafe and unclean.

Originally filial behavior, I did not expect to be the birthday girl's grandmother a good meal dislike, the old birthday girl threatened: go to your big city to find, those who do not eat the rural self-pressing oil, there are a few with your grandma I live to ninety, and then look at ninety years old old how many can be with your grandma I'm the same as the eyes do not flower deaf?

Forty-something nieces and nephews were the old birthday girl to the goat, carefully pondered for a while, but also, take their own mother, mother since married to Dad, in the city has been very concerned about the diet, from the salt to the oil of all kinds of strict control, but the mother did not have a good physical grandmother, less than seventy years ago, the mother got cerebral hemorrhage, and now walking also a limp.

It seems that I really don't know which one is in charge, the ninety-year-old birthday boy's banquet is set up in the village hotel, and the hotel hangs a big banner outside: this hotel uses self-expressed peanut oil. The hotel is a great place to attract customers by using self-pressing oil, and most of the customers come to eat because of the pure self-pressing peanut oil.

Farmers who press their own oil are selected the best materials, after the traditional frying, and then pressed out of the pure oil, we are here to press peanut oil, peanut oil in the shopping mall or other oils and then cheap, farmers will not be rare, and then the expensive is not envious, we eat their own pressed pure peanut oil.

A lot of city people every year in the peanut harvest, in time to let rural relatives to help inquire about who planted more peanuts this year, the future to sell peanut oil, so they will be set early to buy how many pounds, to the day the farmers hit the peanut oil, hurry up to take the bucket, or let relatives take the bucket to the pressing site to directly pick up the oil.

Our farmers here and the city people, we are more recognized self-expressed oil, the other shopping malls all kinds of oil are not much good, the most can be in the home when the lack of oil, can not buy self-expressed oil will buy a barrel of finished oil to eat.

We trust the purity of self-expressed oil, and the farmers in our hometown don't accept other oils, and the farmers who eat peanut oil in our village have a lot of peanut oil and the old man, like the old man, who is still healthy at the age of eighty or ninety years old.

Self-pressed oil is healthy, it does not have special additives, the selection of the year just harvested materials, the production process is the old craft, is inherited from generation to generation of pressing technology, so eating self-pressed oil is a particularly reassuring thing.

Now we are most concerned about the topic is that we usually cook and eat cooking oil, I remember when I was a child, my family's economic conditions are not very good, so I rarely buy oil to eat, I think most of the rural families at that time are the same, when every family planted cotton, so we all use the cotton seeds to extract the oil, and then used to stir-fry, this oil taste is not like the cooking oil is very fragrant, you know! Cotton seed oil tastes like the smell of a lit kerosene lamp.

But when it comes to the health of rural oil, I can say that it is very healthy, and today I will tell you why it is healthy oil by combining the experience and process of oil extraction in our rural hometowns.

Every family in the countryside grows a number of crops every year, especially soybeans, peanuts, rape, sesame seeds and so on, which are used to extract oil. Sesame" and so on, these plants can not only be used to sell money, but also can be pressed by the farmers into oil to eat, and the cost of their own pressed oil in the cost is very save money.

It must be a lot of friends have eaten these kinds of oil, first of all, soybean oil, the color of this oil is the most beautiful, because it presents a kind of golden yellow and especially bright, and peanut oil oil is thicker, and the color of the presentation of the yellowish, but if the peanut oil is not eaten for a long time, the bottom of the white material will be, this phenomenon is normal, and does not affect the consumption.

Rapeseed oil pressed out of the darker color, that is, the kind of black dumplings, basically the same color as sesame oil, so you can its color to judge which one of the oil, in these oils the most delicious and most fragrant is "peanut oil".

Just now we also said "very healthy", because the farmers press their own oil is to see and touch, that is to say, very transparent to allow us to see, and it does not add any thing in the oil, so this kind of rural self-expressed oil is more pure and natural.

But one of the shortcomings of the rural oil is that it has a short shelf life, unlike the oil sold on the market, if you do not eat the state of the oil can be kept for a long time will not deteriorate, and their own pressed oil can not do this, but this is even more important to show that the oil does not have to add any condiments, and therefore the rural oil is a healthy one.

The rural self-expressed oil are planted out of their own crops, so you can rest assured that the consumption of natural vegetable oil.

Hello, friend! The old beard grew up in the countryside, until now, every year to eat the old family sent "self-pressing oil". In addition to eating his own "home-pressed oil", he often brings it back from his hometown and gives it to some of his friends.

"Self-pressed oil", in this area of Jiaodong, are peanut oil. So, the old beard and smell the fragrance of ......

Old beard remember, when I was a child, the winter favorite place to play is the oil mill. The first thing you need to do is to get a good deal of money. Because of the poor. Three times a day in the home can not eat enough, to the oil mill squatting monkeys, hoping to rub a mouthful of "hemp loose", that, what is called "hemp loose"? The old beard is still from the program of peanut oil extraction to say it.

At that time, the peanut oil are old methods, that is, the first shelled peanuts, that is, peanut kernels, put into a cauldron to fry a little bit, fried, fried incense, and then, grinding, and then, while hot, with a piece of white cloth wrapped up, quickly loaded into a round iron mold. The iron mold has several layers, exactly how many layers, in fact, the old beard does not remember. Kids, at that time, which will pay attention to a few layers of ...... deepest impression is: loaded into the iron mold, a few men immediately put their bodies pressed on the two inserted in the iron mold of the wood, while shouting the horn, the side began to push, shouted: "one, two, three, oil to! One, two, three, oil!" The horn is rough, such as roar, every rhythm, have erupted into a mountain of force; with the iron mold constantly squeezed, yellow, fragrant peanut oil, ZiYuZhiYouZhi, from a slot flowed down ...... fragrant not only peanut oil, there are squeezed the remaining oil, the masters from the iron mold removed a round, like a small urn mouth like a big "oil! The first thing I want to do is to get the best out of the world, and then I'm going to go back and do it. Ha, earlier, the old beard sold a secret, in fact, this big "hemp scattered", Jiaodong vernacular, is the residue cake left after the extraction of oil. Every round of "Ma San" to take down, the masters will break off a piece, reward us with saliva, red eyes, like monkeys squatting children (of course, sometimes, before the oil extraction will also give the children a handful of fried peanut kernels), ah, that fragrance Oh ... ... ...At that time, the whole winter, the village of the oil mill every day wafting fragrance, attracting like rats like old beard and small friends ......

Look, the old beard a memory, and then fell into it. The first thing you need to do is to get your hands on some of the most popular products and services in the world, and you'll be able to do that.

So, if you're not sure if you're a good person, you're not a good person, and you're not a good person!

The old beard also heard, some people say "self-expressed oil" is not hygienic and so on. The first thing I'd like to say is that I'm not sure if it's a good idea for me to go back to my old school. Although the local method is no longer used, in fact, the theory is the same as the local method. There is one thing that proves that "self-pressing oil" is not the same as other workshops. Generally speaking, the oil-pressing site of each workshop is open, and anyone who wants to press oil is watching from the side, so if it's dirty, do the oil owners like to eat dirty? There is also a point that can be proved, the old beard home "self-pressing oil", put two years than the shopping mall to buy the fragrance, if there is bacteria, can be put two years?

Also, one of the most important criteria for testing peanut oil is to see if the aflatoxin is excessive. The "self-expressed oil" of the peanuts, are oil owners personally selected, not even a moldy. In turn, who dares to guarantee that those companies, are standardized?

Friends, so, you understand it?

Now the supermarket sells a variety of peanut oil, corn oil, and a variety of blended oil, but the rural people rarely go to the supermarket to buy finished oil, most of them still like to eat self-expressed oil. The first thing you need to do is to get your hands on some of the most popular products in the world. Some people may say that it is not hygienic in small workshops, and the sanitary conditions are not up to standard, which is not unreasonable. But fortunately, peanut oil in the rural areas of the north is processed in the winter in the oil presses. Although I have not done any scientific experiments, but the farmers have been eating self-pressed oil over the generations, until now.

Farmers in the north grow peanuts at home, and in the fall, in addition to selling them for a few pennies, the main reason is to eat oil for their own families. In fact, not only rural people like to eat self-pressed oil, even the city people also like the rural self-pressed peanut oil. Rural people go to the city to visit friends and relatives, bring other things city people do not like, but only like the rural peanut oil from the peanut oil. Some people may say that the oil sold in supermarkets is produced by regular manufacturers and has a certificate of conformity. But no matter what, the northern rural people just like to eat home-pressed peanut oil.

A few years ago, all the land in our village was sold to the developer, the villagers of all the food and oil by the village unified distribution, the beginning of the village issued flour and oil tickets to the villagers, we went to the designated food and oil station to receive flour and oil, and then the villagers reflected that the food and oil station of the peanut oil is a mixture of oil, eating is not pure, not as good as their own home-pressing of peanut oil, the village can only change the original way of food and oil ticket The village can only change the original way, change the food oil ticket to cash.

Therefore, the villagers in our village, every time after the fall, we go to some villages in the countryside, to buy peanuts left over from the farmers' homes, and then return home to pick up the moldy ones and the ones bitten by insects, and then wait until the winter when we have time to go to the nearby oil presses to press the peanut oil. During the Spring Festival, they used their own peanut oil to deep-fry the noodles and fish, so that the flavor would be pure enough to eat. After I got used to eating home-pressed oil, I always feel that the barrel oil bought in the supermarket is not as pure as my own home-pressed peanut oil. Maybe it's because of the psychological reason, I feel that the taste of cooking with barrel oil is not as good as that of home-pressed oil. Some people don't have the time to buy peanut oil directly from the oil presses.

The farmers are willing to pay a high price for the oil even though they know that it is much more expensive than the barrel-loaded oil in the supermarkets. Occasionally, when there is an event in the supermarket, the price is indeed much cheaper, and they will also go to buy a barrel of oil. It is said that eating oil should not be too single.

In the rural farming farmers, in the past, generations have eaten "self-pressing oil", until now, many rural people will specially grow their own peanuts pressed "self-pressing oil" to eat.

In our local countryside, because of the many hills and mountains, the previous oil crops are mainly tea trees, so the previous generations are eating tea oil. The tea trees planted on the mountain ranges do not use any fertilizers or pesticides, except for artificial weeding. After the tea seeds are harvested in September and October in the fall, they are dried in the sun and hand-picked, then sent to the village's traditional oil-pressing workshop, where the tea oil is extracted to supply the whole family with a year's supply of oil.

This is the "self-pressing oil" that my grandparents ate all their lives, and they were still very healthy when they were in their nineties. Nowadays, this kind of self-pressing camellia oil has been relatively rare, sold to dozens of yuan hundreds of yuan a catty, into the eyes of the people of the green high-end cooking oil.

Eating camellia oil this "self-extracted oil", continued to the nineties of the last century, people turned to grow peanuts in their own fields, harvested peanuts after drying, manually selected, and sent directly to the township's oil presses, and out of the peanut oil is pure and natural.

This kind of self-expressed peanut oil is very fragrant, y loved by many rural people. Many rural people not only keep enough home-pressed peanut oil to feed their families for a year, but also leave it to their children, relatives and friends in the city, which is considered to be a good thing in the countryside.

Whether it's camellia oil or peanut oil, these rural home-pressed oils are grown by the farmers themselves, with little pesticides and fertilizers, and are very natural and green at the source. These oilseeds are sent to the oil presses, where the oil is extracted through traditional oil extraction techniques.

In fact, many of those who are skeptical of home-grown oil are not skeptical of the raw materials used in home-grown oil, but of the process of extracting the oil. The tools and environment of a traditional oil mill do not allow for moldy peanuts and beans to be completely picked out, and the harmful substances mixed in cannot be removed, which naturally cannot be compared to the cleaner modern oil extraction process in factories. That's why modern people are skeptical about the health of home-pressed oils.

All in all, the advantages of traditional home-pressed oils being made from natural, green raw materials are worth recognizing, and home-pressed oils are certainly healthier if they are made in a cleaner way!

You now let me see this "self-expressed oil", from my heart, I just want to say, better than the gutter oil, now sometimes outside the point of order a meal, do not dare to point to the unknown store to do things, for fear of using the bad oil. People on the "self-expressed oil" prejudice is just not clean, unhygienic, then we will say that rural people eat a lifetime of "self-expressed oil" in the end is a what oil?

First of all, "self-expressed oil" does have some unclean problems, which we can not deny, we can not put the black into white, the main is a small workshop, whether it is the equipment, or process, or the environment will give a person a dirty feeling, especially the old-fashioned old oil, which has a process is to step on the cake, the extraction of oil! Workers will be wearing straw shoes to step on the grits, and these grits are wrapped into a cake by the oil grass, and then put on the oil press, the oil is extracted from this, can not think carefully.

Now the rural oil extraction workshop than before a little better, at least there will not be stepped on the cake such a process, and experts feel unclean, mainly for fear of bad workshop with moldy peanuts and soybeans to extract oil, which has aflatoxin, aflatoxin exceeds the standard is very scary, it will be carcinogenic, the toxicity of arsenic is 68 times, there is also fear of frying the seed process of the temperature is not controlled properly, so that the carcinogen cycloaromene exceeds the standard. Carcinogens polycyclic aromatic by exceeding the standard, so the rural "self-expressed oil" want to give their own name, in the raw materials must not cut corners, with some inferior raw materials ah, the process also need to strive for excellence.

The peanut oil that rural people press themselves is pure and free of additives. Therefore, many rural people will press their own peanut oil as a gift, in the city with the relatives and friends to give relatives and friends when they go around. The rural people are the most honest, only they think it is a good agricultural products, only as a gift, so this carefully selected peanuts extracted out of the self-pressing oil in addition to their own family to eat, basically were given to the relationship between the good friends and relatives.

Every year in the winter, some of my friends or colleagues in the city will ask me to buy self-expressed oil from some peanut farmers in the countryside, or buy peanuts directly, and then send them to the oil mill in the countryside to be pressed into peanut oil. After these city dwellers are used to eating peanut oil pressed by farmers in the countryside, if they buy finished oil from the supermarket, they will feel that the taste is not as authentic as the peanut oil pressed by farmers in the countryside, and so many of them will find acquaintances or relatives in the countryside to reserve the oil in advance. This is a good indication that the home-pressed oil that rural people have been eating all their lives is a safe and healthy food.

Rural oil mills are generally improved on the basis of the original local method of oil extraction, using the traditional pressing process, from raw materials to the finished oil are visualized. There are no additives or preservatives. Therefore, the peanut oil pressed by the countryside itself, generally speaking, the preservation period is only about a year, but such oil is eaten with peace of mind, which is the main reason why many people prefer to order peanut oil from the countryside.

Relative to the rural peanut oil, in fact, the oil in the supermarket are processed by large food enterprises, the use of modern pressing technology, compared to the traditional process of clay pressing, the oil yield and hygiene conditions are many times better. Moreover, some enterprises will add some beneficial elements to the human body, and the quality is also guaranteed. But rural people are still accustomed to eating their own pressed peanut oil, because pressing peanut oil peanut rice are after their own hand-picked, not a grain of deterioration of moldy, this kind of peanut rice squeezed out of the peanut oil quality that is the bar, there is no deterioration of the raw material, the harmful substances can not be talked about.

Peanut oil is often seen on our side of the self-expressed oil, the current people around the family will be planted on one or two acres of peanuts every year, when the wind and rain every acre of field can harvest seven or eight hundred pounds of peanuts, the production of oil enough to eat a year of a family, grew up so big, around the people are also alive and well, healthy, and did not have to oil because of the cause of what disease. If you ask me if the oil is healthy, I won't hesitate to say that it is.

Every year, when my father liked to eat garlic noodles, the family would always set aside a small piece of land to plant sesame seeds, which were fried after the harvest, and then the oil extracted was called "small milled oil", which was full of flavor and was an indispensable raw material for garlic noodles. Before frying, the oil is extracted directly from the sesame seeds, and this oil is called Qingxiang oil, which is not as fragrant as Xiaomoi oil, but in the eyes of the older generation, this Qingxiang oil is able to remove fire and heat, and it is also an excellent oil product. The oil from sesame seeds has also been proven by people around us for thousands of years with their own bodies and is completely healthy.

Let's see, the oil press machine and the workshop compared to the principle of mechanical pressure, the peanuts inside the oil to squeeze out, what is the difference between the two? In the past, before the oil extraction, the village people will peel out the peanuts one by one by hand, and send them to the oil workshop and then through the machine. As the family to provide raw materials, so that the oil mill processing, after the family to eat, these peanut beans are after the family a grain by grain screening, oil raw materials are completely carefully selected out of the empty, deflated peanuts have long been picked out of the fry a fried to their children to eat, or directly feed the chickens, and now squeezing the oil, the oil mill have a special peeling machine, although the hands do not have to peanuts to peel out, but the skinned Peanuts are also all full, so the material is good to produce good oil.

In the end, the most talked about on the Internet is that self-expressed oil contains too much aflatoxin, and those who oppose self-expressed oil believe that this toxin is harmful to the human body, and self-expressed oil is simply difficult to remove these toxins, so they oppose the self-expressed oil. On the other hand, those in favor of self-expressed oil think that people have been eating this kind of oil for thousands of years and have not seen anything bad for their health. Obviously both arguments are very convincing, let's not compare the two arguments which is closer to the truth, just say what I do.

Since my parents are getting older, half of the family's fields have been planted, and the other half have been planted by other people, so the result is that every year the peanut oil is still home-pressed, and every year my father wants to eat the oil from the small mill, so he needs to buy it. Of course, my father didn't want to buy the finished small milled oil on the market, in his words, the small milled oil on the market doesn't have much flavor. Whenever the family's small milled oil ran out, my father would go to the market to buy fresh sesame seeds. Sent to the village oil mill, and then processed into small milled oil, oil extraction before the sesame seeds to be stir-fried, fried for a short period of time oil is not fragrant, and fried for a long time, the small milled oil has a paste flavor. The degree of stir-frying of sesame seeds is also the father said, father in this regard is a connoisseur, to the tip of the nose to smell know sesame seeds fried to when the oil is the most fragrant.

If you like the flavor of home-pressed oil, but also the health of home-pressed oil is not assured friends, you can refer to the father's way, the raw materials of home-pressed oil and the subsequent processing of rigorous "gatekeeper", as for the sweeping statement that the home-pressed oil is good, or not good, are not responsible for the behavior of the speech.