What basic skills do adults need to learn Latin dance?

Certainly can still learn, the basic skills look here:

1, Latin dance basic skills: leg press

Pressing the leg is can help to open the ligaments of the leg joints, training the body's flexibility. There are 3 positions of leg press, positive leg press, side leg press, and back leg press.

2, Latin dance basic skills: split

Split, also known as the word horse. It is the advanced stage of training ligament flexibility during dance training, and is divided into two methods: horizontal and vertical splitting.

3, Latin dance fundamentals: lower back

Hands on both sides of the waist, slowly up and then down, repeated a certain number of times, after double suction legs (bent knees) after bending the waist (ditto hands propped up), try to use the heart of the foot to find a forehead.

International standard Latin dance also refers to sports dance, divided into rumba, cha-cha-cha, cowboys, samba and bullfighting five dances; Association is divided into: the World Sports Dance Federation (WDSF) and the World Federation of International Standard Dance (WDC), the China International Standard Dance Federation (CBDF), the Chinese Sports Dance Federation (CDSF) and other associations.

Reference: Baidu Encyclopedia of Latin Dance