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Which treatment method is most effective for cervical spondylosis?
I believe we know a lot about cervical spondylosis. Cervical spondylosis is a relatively typical chronic disease that will bring certain troubles to people's lives and work. So, how to treat cervical spondylosis? What is the best way to treat cervical spondylosis?
1.Exercise therapy
Cervical spondylosis is a chronic disease that cannot be treated overnight and requires long-term treatment. Exercise therapy is a better method. Patients with cervical spondylosis can alternately contract and relax their muscles through art, thereby increasing the balance and coordination of the spinal joints to relieve pain. Pain symptoms of cervical spondylosis
2. Traction treatment
Traction therapy is the most commonly used method to treat cervical spondylosis. Due to its remarkable combat effectiveness, many people choose traction treatment. However, in recent years, the disadvantages of traction therapy have gradually been exposed. After long-term use of "traction", many patients with cervical spondylosis
"Traction" used to be one of the preferred methods for treating cervical spondylosis. However, in recent years, many patients with cervical spondylosis have straightened their cervical spine, weakened the physiological curvature of the cervical spine, and aggravated the condition of cervical spondylosis. Therefore, patients with cervical spondylosis should use traction therapy with caution when choosing traction therapy to treat cervical spondylosis.
massage, massage therapy
Like exercise therapy, massage and massage therapy are also more effective methods for treating cervical spondylosis. Massaging the cervical spine can relieve the tension and spasm of the neck and shoulder muscles. However, when massaging cervical spondylosis, attention should also be paid to the method, and you should not press casually. Improper massage techniques can also make cervical spondylosis serious. Patients with cervical spondylosis are best to receive massage under the guidance of a doctor, or learn massage methods that specifically treat cervical spondylosis.
6. Warm compress method
In thermal therapy of the cervical spine, it can well improve the blood circulation of the cervical spine, relieve muscle spasm of the cervical spine, and relieve and eliminate the pain and pain caused by the cervical spine. The hot compress method is simple to operate. You can use a hot towel or warm water bag to apply it externally around the cervical spine. It should be carried out every day. However, it should be noted that when the pain symptoms of patients in the acute stage are severe, they cannot be treated with warm compresses.
Conclusion: The above is the best introduction to the treatment of cervical spondylosis. In fact, there are still many treatments for cervical spondylosis. Because everyone's condition is different, the treatment of cervical spondylosis is also different. Patients with cervical spondylosis should choose a method that suits them based on their actual situation. Cervical spondylosis is a chronic disease, and the treatment time is long. It requires long-term persistence of the patient to treat cervical spondylosis.
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