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How to bake chicken wings in microwave?

Main ingredients: 500g chicken wings, 50g chicken wings marinade

Seasoning: 1g oil, 1g salt, 10g carrots, 10g corn, 3g soy sauce, 3g honey

Methods:

1, chicken wings cleaned and remove the bones.

2, with chicken wings marinade marinade into the refrigerator refrigerated marinade put a night to taste.

3. Stir-fry the rice, chopped carrots and corn, add soy sauce and salt and mix well.

4, the fried rice into the marinated chicken wings, stuffed tightly and then sealed with a toothpick. Microwave at 200 degrees for 15 minutes.

5, again removed and brush with honey and bake for another 10 minutes to remove.