Hand holding two round ball rotation is what movement, what is the name, thank you pro!

Called "fitness ball", also known as "Baoding iron ball"

In accordance with Chinese medicine meridian theory "ten fingers even heart". Meridians connect the fingers and brain nerves, organs and bowels, through the five fingers toggle the iron ball, the sphere on the fingers of the palm of the various acupoints of the stimulation, must make the blood and fluid to maintain a smooth state.

It can dredge the meridians and channels, and harmonize the gas preparation, Shu Jinjian bone, spiritual blood, prevention and treatment of hypertension and a variety of chronic diseases. Long exercise can also be brain-boosting intelligence, strengthen memory, eliminate fatigue, refreshing worry, great prolongation of life function.

August 18, 2016, "Baoding iron ball heritage success awarding ceremony" and "large iron ball fitness dance performance activities" held in Baoding City, Lianchi District, West Gaozhuang Stadium.

Baoding iron ball, also known as fitness ball, has a long history, belongs to the "Baoding three treasures" first. Baoding's middle-aged and elderly people like to play iron ball, usually with one hand holding two iron ball play, to relax and invigorate, strengthen the body. In order to better inherit the Baoding iron ball culture, improve the health of the whole population, enhance the Baoding first treasure fitness iron ball visibility and reputation.

Baoding North Arts and Crafts Co., Ltd. hired Baoding City, literature and history experts to write the "Baoding Iron Ball Legend", according to the Baoding Iron Ball innovative R & D out of the Royal fitness ball, 304 stainless steel fitness ball, sandalwood Chinese medicine physical therapy fitness ball and other forms of "iron ball". "Iron ball fitness method" and "iron ball production technology" was approved as Baoding intangible cultural heritage.

Hebei News Baoding iron ball heritage success