What are the swimming strokes?

Breaststroke is a swimming stroke that imitates frog swimming. Breaststroke is more suitable for novices, easy to learn and master.

1. The power source of breaststroke mainly relies on stirring the legs. The speed of breaststroke is moderate, which saves energy.

Freestyle is the fastest stroke.

2. Freestyle has a very reasonable posture, low resistance and the most streamlined. The main source of power in freestyle is the arms paddling and breathing through one's face swinging one's head to either side.

3. Butterfly swimming technique is evolved on the basis of breaststroke technical movement, because its movement is like a butterfly fluttering in the water, so it is called butterfly swimming.

4. Backstroke is the only stroke in which you face up. Backstroke is better to learn, even many beginners as long as the elimination of the fear of water, the water backward, coupled with limbs sliding, even if the beginner.