How to treat traditional health preservation and modern western nutrition dialectically?

Now in our country, more and more people pay great attention to health preservation, but many people are also very concerned about western nutrition and think there is a certain connection between them. Of course, this also makes many people very curious, whether there will be a real connection between them and whether there will be certain conflicts. In fact, there is not much conflict between domestic traditional health care and western nutrition, and the combination of the two can be more effective for our health, so many times the combination of the two is a very correct move.

Take care of your health. China's domestic health culture is to respect our health more, but also to reduce the existence of some activities in daily life, increase some exercise, make our bodies healthier, and let us consume less. For western nutrition, it is to let our bodies eat more nutrition, so as to supplement our bodies. There are some differences between them, but these differences will not conflict with each other at the same time. Their combination can bring more energy to our body.

Western countries pay more attention to nutrition intake. For western countries, their own cultural development and social development will be different, so many times there will be great differences between the two cultures. Of course, for western nutrition, it has always been respected and respected by people. Of course, it is precisely because more and more people are very convinced that the intake of nutrition will be more powerful for our body. So even if more and more people pay great attention to health and health preservation, at the same time, more people will respect the intake of nutrition.

No matter what way it exists, it is to make our bodies healthier and prevent us from getting sick in our lives. Therefore, many times, no matter whether it is the East or the West, as long as it is beneficial to us, it can be accepted smoothly.