How to make wonton soup

Wonton soup materials needed:

Wonton 5, 20 grams of vegetables, 5 grams of green onions, broth 400 ㏄, salt 1/2 teaspoon, 1/2 teaspoon of chicken powder, 1/8 teaspoon of white pepper, 1/8 teaspoon of sesame oil

How to

Boiled broth, all the seasonings and then added to the soup standby.

2. Boil water in a pot, add the wontons to the boiling water and cook over low heat for about half a minute.

3. Put the bok choy into the boiling water, then drain the wontons and bok choy into the soup.

4. Sprinkle chopped green onion on the surface of the soup to finish.

Expanded information:

Wonton soup is a fresh taste, nutritious food. It is very approachable, so people like to eat wonton. Wonton soup is very nutritious mainly because of the high nutritional value of wontons. The skin of wontons is made of flour with salt and water, while the meat and vegetables in the filling are all beneficial ingredients.

Specifically, the nutritional value of wonton soup is as follows:

1, flour is rich in protein, carbohydrates, vitamins and minerals such as phosphorus, iron, calcium, potassium, magnesium, etc. It has the effect of nourishing the heart and benefiting the kidneys, strengthening the liver and thick intestines, and removing the heat and quenching thirst.

2, pork contains high-quality proteins and essential fatty acids, can improve iron deficiency anemia; has the effect of nourishing the kidney and blood, nourishing yin and moistening dryness.

3, egg white rich not only contains protein and essential 8 amino acids, but also contains a small amount of acetic acid, can enhance the lubricating effect of the skin, but also can prevent bacterial infections; in addition, the egg white also has a heat detoxification effect.