Athletic programs are divided into 5 categories

First, the Olympic Games official competition

1, the Olympic Games official competition big projects are track and field, gymnastics, basketball, volleyball, soccer, table tennis, badminton, weightlifting, swimming, cycling and so on.

2.

2, each big item can also be divided into small items, such as modern track and field sports are categorized differently, most of the track and field sports are divided into track and field, field events, all-around three categories, or divided into race walking, running, jumping, throwing, all-around five categories.

3, the Olympic Games official competition track and field event classification

In addition, there are men's decathlon and women's heptathlon.

Second, the Olympic Games unofficial competition events / performance events

Today's world of competitive sports programs are the product of social history. As far as 700 BC in the ancient Greek era, the race, throwing, jousting and other projects, the development of hundreds of kinds of so far. Countries and regions also have their own special national traditional programs, such as Chinese martial arts, Southeast Asia. Rattan ball, Kabaddi and so on. Its development is closely related to national and regional politics, economy, culture and education, science and technology.

Third, competitive sports

Competitive sports refers to the comprehensive development of the body, maximize the excavation and play people (individuals or groups) in physical, mental, intellectual and other aspects of the potential based on the climb to the peak of the athletic technology and create excellent sports performance

The main purpose of a sports activity process. Athletics is an institutionalized and systematic competitive sporting activity with formal history and lore, aimed at obtaining tangible or intangible benefits of value by defeating competitors

between members or representatives of formally organized sporting groups, emphasizing the display of physical and intellectual strength through competition, and taking place within the limits of formal rules clearly defining the roles and positions of the participants. The competition is carried out within the limits established by formal rules that clearly define the responsibilities and positions of the participants.

Types of sports

Athletics

Also known as "competitive sports". It refers to the scientific and systematic training and competition in order to defeat the opponent, achieve excellent sports performance, maximize the potential of the individual and the collective in the physical, physical, psychological and athletic ability. Contains two forms of sports training and sports competition. Characterized by:

1, fully mobilize and play the athletes' physical, intellectual, psychological and other potential;

2, intense confrontation and competition;

3, the participants have abundant physical strength and excellent skills;

4, according to the unified rules of competition, international, recognized achievements;

5, entertainment. > 5. Recreational. Athletic sports programs carried out in today's world are the product of social history. As far as 700 BC in the ancient Greek era, the race, throwing, jousting and other projects, the development of hundreds of kinds of so far. Commonly practiced sports include track and field, gymnastics, basketball, volleyball, soccer, table tennis, badminton, weightlifting, swimming, cycling and so on. Countries and regions also have their own special national traditional programs, such as Chinese martial arts, Southeast Asia's rattan ball, Kabaddi and so on.

Recreational sports

refers to the leisure time or a specific time for the purpose of physical and mental recreational sports activities. Amateurism, pastime, recreation and other characteristics. The content of the general ball games, active games, tourism, chess and traditional national sports activities. According to the organization of activities can be divided into individual, family and collective; according to the conditions of activities can be divided into indoor, outdoor; according to the competitive can be divided into competitive and non-competitive; according to the mode of operation can be divided into commercial and non-commercial; according to the way of participating in the activities can be divided into ornamental activities and sports activities. Recreational sports activities are beneficial to physical and mental health, cultivate sentiment and cultivate noble character.

Mass Sports

Also known as "social sports", "mass sports". In order to entertain the body and mind, enhance physical fitness, prevention and treatment of disease and cultivate sports reserve talents, in the community to carry out a wide range of sports activities in the general term. Including staff sports, farmers' sports, community sports, elderly sports, women's sports, sports for the disabled and so on. The main forms are exercise groups, sports teams, counseling stations, sports homes, sports activity centers, sports clubs, chess clubs, and individual free physical exercise. The development of mass sports activities should be guided by the principles of adaptability to the circumstances of each person, place and time, and amateurism, voluntariness, smallness, variety and civilization. The extensive development of mass sports activities is to give full play to the social function of sports, improve the quality of the nation and an important way to complete the task of sports.

Medical sports

refers to the use of sports to treat certain diseases and trauma, restore and improve the function of the body of a medical method. Generally not limited by time, place, equipment conditions. Usually use medical gymnastics, jogging, walking, cycling, qigong, tai chi and special sports equipment (such as tensioner, automatic running platform, etc., as well as sunbathing, air baths, water baths, etc. as a means of treatment. It is advisable to vary from person to person, perseverance, step by step, and with medication or surgical treatment and psychological guidance.

The essence of sports

Sports activities are a kind of physical education and socio-cultural activities in human society. The essential characteristic of sports is to use physical exercises as a means to develop the body, enhance physical fitness, promote the overall development of human beings and serve the development of society.

Physical education is to develop children's abilities and habits. Sport is both a habit and an ability. From the perspective of behavioral patterns, certain sports abilities are also an important part of a person's comprehensive ability. For example, know how to swim, in the event of emergencies into the water is a life-saving ability; know how to ride a bicycle, in daily life not only exercise, but also a very good means of transportation; by the sports practiced by the sharp and flexible reaction, clever hands and strong and powerful arms, to the workplace may be transformed into a lot of labor or work based on the ability.