The benefits of folk games to children

Long-term folk games can enhance children's endurance and resistance. Folk games are rich in content and involve a wide range. Whether it is music, sports or art games, it is basically inseparable from some basic sports such as running and jumping, which are essential for people to exercise. They adapt to the active characteristics of children, and the process of children playing games is also a process of strengthening their physical functions.

♂? Exercise running ability

For example, "grasping the tail" requires agility and flexibility, which can not only train children's running ability, but also exercise their dodge ability.

♀? total-body motion

Hopscotch can train children's whole body movements, including jumping with two feet, jumping with one foot, running and jumping, squatting and jumping.

Large muscle activity

In the room, you can play games with big muscle activities, such as bouncing balls and catching balloons. These games are very popular with children and have a high degree of participation.

Physical health protection

More importantly, exercise is an important guarantee of good health. Through colorful folk games, children can get physical exercise, their resistance will be enhanced, and they will not get sick casually.