Traditional Culture Encyclopedia - Traditional stories - How to make soybean milk
How to make soybean milk
Question 2: How to make soybean milk at home? Preparation: soybean, water, soymilk machine.
Production steps:
Soak soybeans in water in advance. If the soaking time is long, 6 hours is enough, and if the soaking time is long, it is ok. Generally, you need to change the water after soaking for one day and one night.
Put the beans in the soymilk machine.
Add a certain amount of water, but do not exceed the upper limit of water level marked on the wall of soybean milk machine.
Plug in the power and start to twist the soybean milk.
Pour the prepared soybean milk into the basin.
Boil soybean milk on the fire, then skim off the foam and boil for three minutes.
Sweet soybean milk came out. If you like sweet soybean milk, put sugar in it.
Question 3: How is soybean milk made? Soak soybeans in water for about 3-8 hours, and the soaked soybeans are ellipsoidal, then grind the soybeans or crush them with a pulverizer, and then separate the soybean dregs with gauze to obtain raw soybean milk. Boil raw soybean milk with water for 5 to 10 minutes, and serve. Raw soybean milk must be boiled completely to destroy soybean soap alkali which can cause allergy. Soybean residue is a by-product of squeezing soybean milk and can also be eaten.
Now there is also a high-speed grinding method without filtration, because there is no need to filter the residue, so the soybean fiber can be retained.
Do you want to soak beans first when you beat soybean milk?
Since the emergence of soymilk machine without soaking beans in the market, people have been wondering one thing: Do you need to soak beans in advance to make good soymilk? Is the quality of soybean milk made with and without beans the same? Which would be better?
1. First of all, it sounds convenient not to soak beans, but it actually takes longer. It only takes a minute or two to soak beans the night before, and after soaking, you can quickly make soybean milk; If you don't soak beans, the procedure after the soymilk machine is started will be extended a lot, and it will take some time to heat up to promote the water absorption and softening of beans, which is actually more time-consuming. Therefore, whether from the perspective of low-carbon environmental protection or from the perspective of saving time by drinking soy milk in the morning, soaking beans is obviously more beneficial.
2. Secondly, soaking beans can improve the pulp yield. Compared with no soaking, after soaking beans 12 hours, the yield of soybean milk can be increased by 10%, while the yield of bean dregs is decreased. Within 12 hour, the longer the soaking time, the higher the pulp yield. In other words, soaking beans is beneficial to tissue fragmentation, which can make soybean milk more delicate and release nutrients better. In terms of taste, soy milk made from soaked beans is naturally better.
Maybe everyone doesn't mind if you have more soy milk and less soy milk. However, compared with non-soaked beans, the content of anti-nutritional factors in soybean milk will also be significantly different. It seems that people in China traditionally soak beans overnight before grinding soybean milk, which is quite scientific and beneficial for the body to make full use of the nutrients in soybean milk.
So, how should beans be soaked, how long should they be soaked, and at what temperature?
Soaking at room temperature of 20-25℃ 12 hour can make soybeans fully absorb water, but prolonging the soaking time will not get better results.
2. However, when the temperature is high in summer, soaking 12 hours at room temperature may lead to the problem of bacterial growth, which will make the flavor of soybean milk worse.
So it is recommended to soak the beans in the refrigerator. Soak beans in the refrigerator at 4℃ 12 hours, which is equivalent to soaking beans at room temperature for 8 hours. If 18 hour operation is too troublesome, you can soak the beans in the refrigerator for 24 hours, which can get the best effect and is very convenient to operate.
Question 4: the practice of soybean milk, how to eat soybean milk, the practice of soybean milk.
condiments
50 grams of soybeans
condiment
water
Proper amount
1. Take a cup of soybeans.
Clean
3. Enter the function selection
4. Select dried beans and click Go.
5. Wait for the soymilk machine to call the police
6. Filter the bean dregs and serve.
Question 5: How to make soybean milk from soybean milk?
Step 1
Because there are many people, I do a lot. Soybeans are washed the night before, soaked in cold water first, and cooked more easily the next day.
Second step
The next morning, take out the soaked soybeans and put them in the pot, then pour in 1600 ml cold water, bring them to a boil with high fire, and then turn to low heat. I cooked for 30 minutes.
Third step
After the soybeans are cooked, pour all the soybeans and water into the high-speed blender.
Fourth step
From low to high, play for about 8 minutes.
Step five
You can drink it directly, because it is very broken and does not need to be filtered, so it is very strong. You like to drink thin things. You can add some boiling water before you hit them. If you like to drink sweet soybean milk, you can add honey or sugar.
Cooking tips
I especially like that strong smell. If you like to drink thin, you can add some boiling water before beating. If you like to drink sweet soybean milk, you can add a little honey or sugar.
Question 6: How to make soybean milk?
1
The first step is to wash and soak soybeans.
Soak the soybeans for a day, let the water fully enter the soybeans, and soak the soybeans.
2
The second step is to steam in the pot.
Steam the soaked soybeans in a pot until they are cooked.
Step 3: Crush the soybeans.
Take out the steamed soybeans, put them on a chopping board and crush them with a rolling pin.
four
Step four, add distiller's yeast and salt.
Put the crushed soybeans into a jar, add sake koji and stir well.
More salt, more salt.
five
Step 5, add water and place.
Add water to the jar until the soybeans are not eaten.
Then seal the lid and open it two months later.
So the bean paste is ready.
Question 7: How to make freshly ground soybean milk and its formula? Put the soybeans in a vessel, add water, scrub them by hand, soak them for 4 hours, then change the water, put them in a pressure cooker, add water, boil them for about 5-7 minutes, and put the cooked soybeans, sugar and warm water into a freshly ground soymilk machine for grinding.
Question 8: How do you make your own soybean milk? The practice of sweet soybean milk introduces the cuisine and its effects in detail: private cuisine and spleen conditioning recipes for the elderly, menopause recipes and osteoporosis recipes.
Taste: sweet technology: boiled sweet soybean milk. Material: main ingredient: soybean 1000g.
Seasoning: 75g sugar. The characteristics of sweet soybean milk: thick white pulp and rich nutrition. Teach you how to make sweet soybean milk, and how to make sweet soybean milk is delicious 1. Wash and soak soybeans in pot (about 5 hours in summer and 10 hour in winter);
2. Take out the soybean and grind it with 7kg of clean water. When grinding, the water flow must be controlled so that it is neither too big nor too small until grinding stops. After grinding, pour the flowing water slurry into gauze bags hanging at the four corners, shake and squeeze, and filter the original slurry. Then, move the gauze bag to another pot, add 2kg of clean water, stir with bean dregs, squeeze and filter.
3. Pour the first, second and third pulps into a pot to boil, and then keep warm with low fire. When eating, put the soybean milk into a bowl and add sugar to serve.
Question 9: How to make cooked soybean milk? Difference between domestic freshly ground soybean milk and commercially available freshly ground soybean milk.
Household soybean milk: the basic method is: put beans and water into the soybean milk machine, boil and polish, and finally filter. Soymilk machine has both grinding and heating functions. Soymilk machines such as Jiuyang and Midea are commonly used.
Commercial soybean milk: Boil it first, and then polish it with high-speed polishing soymilk machine without filtration. The difference from the former lies in the separation of boiling and grinding, without filtration; Commercial freshly ground soymilk machine does not need heating function! Separation of boiling and grinding is the secret of mellow taste of commercial soybean milk machine, so Jiuyang and Midea are not suitable for commercial freshly ground soybean milk!
The practice of freshly ground soybean milk:
The key to mellow taste: cooking time, water silly boy and grinding time.
1, choose beans: choose northeast soybeans and pick bigger ones. Note: if there are black spots on the surface of beans, they are mostly moth-eaten beans. This kind of soybean milk has a bad smell, so you must not use it!
2, before the pot process: washing-picking-soaking-washing
Washing: at the same time, you need to pay attention to picking out the sediment and moth-eaten beans in the beans;
Soaking: the soaking time is generally 4-8 hours, and it is better to soak thoroughly. There is no absolute time, but it can't exceed 12 hour, so as not to be sour; When soaking, you can add some salt to get rid of the beany smell!
Wash: Finally, be sure to wash it once before cooking. This time, the function is to wash away the sour taste of bean skin that has been soaked for a long time!
Step 3 cook beans
1) burner selection: gas cooker pressure cooker. Other electrical appliances, such as induction cookers and electric pressure cookers, can't achieve the ideal effect! The pressure cooker with a diameter of 26 cm is better, and the pot is too big to affect the taste!
2) Two proportions: beans can only be placed at the height of 4/5 of the pot at most, too full will affect the taste; The height of water is 65438+ 0/2 of the height of beans!
3) Cooking skills: After steaming, cook for 12 minutes!
4) Cooked standard: the hand-kneaded beans have no graininess.
5) Perfect cooking standard: the beans at the bottom of the pot are slightly burnt and have chestnut fragrance!
6) With regard to additives, if you can accurately make chestnut fragrance, it is a taste unmatched by any additive, but many teasing friends think it is necessary to add additives, so you can add them before cooking or when grinding, depending on the product description!
Question 10: Do you want to see your own soymilk machine when making soymilk?
Prone soymilk machine supports dry grinding and can directly put dry beans to cook.
Some soymilk machines don't support this. You should soak beans before cooking.
My family is ready.
Because good beans will swell after soaking, bad beans will not swell, so bad beans (commonly known as dead beans) can be picked out and thrown away, and then soybean milk can be made.
If you can't tell the difference between dead beans and dried beans, soak them before making them.
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