China's top ten martial arts ranking

Ranking of the Top 10 Martial Arts in China: Shaolin Quan, Taijiquan, Sanda, Wu Bu Quan, Bagua Palm, Qigong, Military Physical Fitness, Xingyiquan, Intercepting Fist Do, and Nan Quan.

1, Shaolin Quan

Shaolin Quan is one of the most important Chinese kung fu. It originated from the Buddhist culture of Shaolin Temple, and its birthplace is Songshan Mountain in Henan Province. The spirit of its kung fu lies in the combination of kung fu and Buddhist ideology, where monks not only learn kung fu techniques, but also cultivate their temperament by learning Buddhist wisdom.

2. Taijiquan

Taijiquan, ranked second among China's top 10 martial arts, is a perfect combination of Chinese art, dialectical thinking and martial arts. Ancient Chinese Taoism has a very close relationship with Taijiquan. It is characterized by attacking by accumulating power and braking with stillness. In addition, this kind of kung fu is an excellent way to nourish the body's breath, strength, qualities as well as the spirit.

3, Sanda

One of China's top ten martial arts rankings, Sanda is a kind of kung fu extended by modern people because they pay great attention to the practical skills of wushu, Sanda not only combines the traditional wushu, but also absorbs the essence of the international wushu, a point that needs to be specially explained is that Sanda just started to aim to add kung fu as a sport to the Olympic Games to realize the Olympic dream, so it has not enough history compared with the other Compared with other martial arts, its history is not long enough and belongs to the newborn.

4. Five-step boxing

If you don't know how to get started in traditional martial arts, you can learn five-step boxing, which has fewer moves but is more expensive than fine, which accommodates all the basic punches and steps of traditional Chinese martial arts, and is very common in middle school physical education classes. Most students in China are familiar with Wubuquan, and some schools include Wubuquan as a required skill to be tested in physical education classes.

5, Bagua palm

Bagua palm belongs to a kind of boxing kung fu, its style is characterized by constantly changing boxing moves. It is named for its practice footwork like the traditional Chinese bagua. Bagua Palm emphasizes punching styles and straight fighting lines. The dexterous and swiftly changing style perfectly defends against enemy attacks. Some have described this style of kung fu as being as varied as a swimming dragon, as unruffled as a seated tiger, and as athletic and free as an eagle prowling in the sky.

6. Qigong

One of China's top 10 martial arts rankings, qigong is one of China's traditional martial arts, which integrates physical exercise, breath control and psychological guidance. Qi represents the energy or vigorous life force that exists in the whole of heaven and earth. Gong represents kung fu skills that are developed based on continuous training. Qigong enhances the basic conditions of the human body, increases vitality and ensures good health. It presents a perfect union between man and his environment, man and self.

7. Military Physical Boxing

Military Physical Boxing has been included in the People's Liberation Army (PLA) Physical Training Textbook in 1989, and it is a martial art learned by both soldiers and students. Generally in the first few months of secondary school enrollment, students participate in military training, military boxing is listed as an important learning content. This boxing is more widely circulated among students, if you find a few random middle school students on the street and ask him if he knows anything about military boxing, basically nine out of ten people will answer you that they are very familiar with military boxing.

8, Xingyiquan

Shape boxing is characterized by close combat and rapid attacks, very suitable for fighting with the enemy. In the early Qing Dynasty (1644-1911), it was widely spread in Shanxi, Henan and Hebei provinces. Later, the boxing style was introduced overseas when Hao Enguang, a master of Xingyiquan, traveled to Japan to teach Chinese students studying there. Now it is very popular in Southeast Asia, Japan, the United States and other parts of the world.

9. Jeet Kune Do

Jeet Kune Do is not a school of traditional Chinese kung fu, but a means of defense created by kung fu star Bruce Lee, which encourages people to improvise after learning the basic kung fu moves, depending on their actual enemy situation at the time. According to Bruce Lee, in a real battle, a kung fu move is not the most important thing, and one should always change one's strategy according to the different situations of the opponents. No matter what kind of punch, the one that can beat the enemy is a good punch.

10. Nanquan

Nanquan is a traditional Chinese martial art with a history of 400 years. It began in southern China, with Guangdong and Fujian provinces most likely being its birthplace. People in the south of China usually practice Nanquan based on short punches. The style that distinguishes Nanquan from other kung fu styles is shown in the smoothness of the feet and fists and the power of their movements. Not much jumping, shorter grappling and more flexible arm movements set it apart from the martial arts of the northern parts of the country.