What are the rules for drinking tea?

1. How much tea should a normal person drink a day?

The amount of tea consumption is determined by the habit of drinking tea, age, health, living environment, customs and other factors. Generally healthy adults, usually have

The habit of drinking tea, a day to drink about 12 grams of tea, divided into 3-4 times brewing is appropriate. For physical labor, consumption, eating a large amount of people, especially

is a high-temperature environment, exposure to toxic substances more people, a day to drink about 20 grams of tea is also appropriate. More greasy food, smoking and drinking a large amount of people can also be appropriate

increase the amount of tea. Pregnant women and children, neurasthenia, tachycardia, the amount of tea should be appropriately reduced.

2, the chemical composition of tea and its health effects on the human body

The chemical composition of tea is composed of 3.5-7.0% of the inorganic and 93-96.5% of organic matter. There are about 27 inorganic mineral elements in tea, including

phosphorus, potassium, sulfur, magnesium, manganese, fluorine, aluminum, calcium, sodium, iron, copper, zinc, selenium and many other. Organic compounds in tea are mainly proteins, lipids

, carbohydrates, amino acids, alkaloids, tea polyphenols, organic acids, pigments, aroma components, vitamins, saponins, sterols and so on.

Tea contains 20-30% of leaf protein, but only about 3.5% can be dissolved in tea broth. Tea contains 1.5-4% of free amino acids, a variety of

20 kinds of amino acids, mostly essential amino acids. Tea contains 25-30% of carbohydrates, but only 3-4% of them can be dissolved in the tea broth. Tea contains

4-5% lipids, which are also essential.

3, there are many kinds of tea at home, how to arrange drinking?

Some people in the day, different time to drink different teas, a light cup of high-grade green tea in the morning, wake up and clear the mind; a cup of jasmine

flower tea in the morning, fragrant and pleasant, can improve work efficiency; a cup of black tea in the afternoon to relieve the sleepy and refreshing; a cup of black tea or a cup of milk in the afternoon break a cup of high-level

green tea with a little snacks, fruits, nutrition; night you can find a few friends or a few friends, or a few friends, or a few friends, or a few friends, or a few friends. In the evening, you can find a few friends or family members to get together, brew a pot of oolong tea, talk about the tea,

Some fun. This day drinking tea clever arrangement, if you are interested, you may also want to try.

4, how to make black tea with milk?

Many young people like to drink delicious milk black tea, brewing preparation method is, the first appropriate amount of black tea into the teapot, the amount of tea than the amount of clear drinking

slightly more, and then rushed into the hot water, about 5 minutes later, from the pot to pour out the tea in the cup of coffee; if the black tea bags of tea, can be a bag of tea bags to put

in the cup of coffee, hot water 5 minutes, discard the tea bags. For black tea bags, put a bag of tea with the bag in the coffee cup and brew it with hot water for 5 minutes, then discard the bag. Then add an appropriate amount of milk and sugar to the tea cup, the amount of milk to modulate the milk tea

Orange, yellow-red degree. Too much milk, soup color gray, tea flavor thin, too little milk, lose the flavor of milk tea, the amount of sugar from person to person and easy to

taste to the extent.

5, why do some people like to use goji berries, ginseng, white chrysanthemum, orange peel, mint, etc. added to the tea in the tea?

The use of goji berries in tea, there are nourishing anti-aging effect. Materia Medica Jing Shu" on the efficacy of Chinese wolfberry has been a more comprehensive discussion: "Chinese wolfberry, moist and nourishing

complementary, and can reduce fever, and specializing in tonic kidney, lung, Tsu, and beneficial gas for the liver and kidney yin insufficiency, lack of internal heat tonic medicine. Elderly yin deficiency seven of eight

, so serving more than for the benefit of the essence of the eyesight of the top product". Chinese wolfberry tea, not only on the liver and kidney yin deficiency caused by dizziness, vision loss, lumbar and knee pain, spermatorrhea

Spermatorrhea and other long-serving very effective, but also on high blood cholesterol, hypertension, arteriosclerosis, diabetes, etc. also have a certain degree of efficacy.

With American ginseng slices in tea, you can make use of American ginseng taste sweet, pungent and cool nature, adjusting the tea flavor, and American ginseng is very effective in replenishing yin deficiency. This kind of Western

Ginseng tea often has good effects of benefiting the lungs and nourishing the stomach, nourishing the yin and fluids, clearing the deficiency fire, and removing the low heat.

With white chrysanthemum tea, can play the white chrysanthemum liver submarine yang, wind clearing heat, cool blood and purpose, and white chrysanthemum flavor sweet, tea can enhance

tea flavor, palatability.

With orange peel tea, you can use the orange peel wide in the qi, eliminate phlegm cough efficacy, orange peel bubble green tea, can remove heat phlegm, antibacterial and anti-inflammatory, so the cough

Phlegm drinkers beneficial.

The mint tea, you can use the mint in menthol, menthone wind clearing effect, and tea to drink a sense of coolness, is to clear the heat diuretic

good medicine.

6, pregnant women, children can drink tea?

Pregnant women, children should not drink strong tea, because too much caffeine in the strong tea will make the pregnant woman tachycardia, the fetus will also bring too much

stimulation, children are also. Therefore, it is generally advocated that pregnant women and children should drink light tea, by drinking some light tea, you can supplement some vitamins and potassium, zinc and other minerals

material nutrients. Children drink tea in moderation, can strengthen the gastrointestinal motility, to help digestion; drinking tea has the effect of clearing heat and reducing fire, to avoid children's fecal dryness caused by

anal fissure. In addition, children drinking tea or gargling with tea can also prevent dental caries.

7, how to stop dysentery with tea?

The tea polyphenols in tea on a variety of germs have the effect of killing or inhibiting, so you can use tea to treat bacterial dysentery. The practice is first

green tea into powder, 3 grams of tea leaves with warm tea, continue to drink some tea, three times a day, to get better results.

8, with tea wash face, feet, hair, bath, gargle what are the benefits?

Washing face and bathing with tea can reduce the occurrence of skin diseases, and can make the skin shiny, smooth and soft. With gauze dipped in tea on the eyes black

circles, 1-2 times a day, 20-30 minutes each time, you can eliminate dark circles. Tea with dregs of hand and foot washing, can prevent chaffing, and can prevent eczema,

Itching, reduce foot odor of sweaty feet. Wash your hair with tea, you can make the hair black and soft, shiny and beautiful; brush your eyebrows with tea, you can make your eyebrows become thick and shiny

, gargle with tea, you can eliminate bad breath, help protect your teeth, prevent and control oral diseases.

9, eaten salted vegetables and cured meat products why drink more tea?

Salted vegetables such as pickles, pickles and cured meat products such as cured meat, bacon, ham, salami, etc., often contain more nitrates, food in the

secondary amine at the same time, nitrate and secondary amines can be a chemical reaction that produces nitrosamines, nitrosamines are a dangerous carcinogen,

very easy to cause cell mutation and cancer. Tea catechins, with the role of blocking the synthesis of nitrosamines, so the consumption of salted vegetables and preserved wax

meat products, you should drink more catechins content of the higher level of green tea can inhibit the formation of carcinogens, but also to enhance immune function, is beneficial to the health of

Health.

10, why diabetics should drink more tea?

Diabetics are characterized by high blood sugar, thirst and fatigue. Experiments have shown that drinking tea can effectively lower blood sugar, and have thirst, enhance physical strength

effective. Diabetic patients are generally recommended to drink green tea, the amount of tea can be increased slightly, several times a day, so that the active ingredients of tea in the body to maintain sufficient

enough concentration. Drinking tea at the same time, you can eat some of the fenugreek food, so there is a synergistic effect. A month for a course of treatment, usually can achieve very good results.

11, drink what tea more weight loss?

In terms of pure tea, general experience suggests that drinking oolong tea, tuo tea, pu-erh tea and brick tea and other tightly pressed tea is more conducive to reducing fat and weight loss. As for health tea,

Currently on the market supply of a variety of weight loss tea, such as Ninghong weight loss tea, healthy weight loss tea, seven beads of healthy tea, Shanghai Health Tea, etc., are based on tea with

with cassia seeds, hawthorn, lotus leaves and other herbs, packaged into bags of tea. Drinking convenience, efficacy varies from person to person, each with certain indications.

12, drink black tea Benefits

Black tea is fermented and baked, fermented tea under the action of oxidizing enzymes into red oxides, become black tea. Black tea is mild,

mellow flavor, in addition to a variety of water-soluble vitamins, but also rich in trace elements of potassium, when brewing 70% of potassium can be dissolved in the tea. Potassium has the effect of enhancing the circulation of blood in the heart

and can reduce the consumption of calcium in the body. Because the manganese contained in black tea is one of the indispensable elements of the bone structure, and therefore often drink black tea on the bone

Skeletal health is also beneficial. Overseas data reported that regular consumption of black tea also has the effect of preventing and treating influenza, stroke and skin cancer.

Research has shown that because black tea contains a flavonoid compound, which acts like an antioxidant, it can prevent strokes and heart disease. A recent study in the U.S.

shows that people who drink a cup of black tea every day have a 40 percent lower risk of heart disease than those who don't drink tea.

13, should not drink tea after meals

Drinking tea immediately after a meal is bound to dilute gastric juices, affecting the digestion of food, while the tannins in the tea can make the food in the solidified material, to the stomach to increase the burden

and affect the absorption of protein. Tea is best consumed one hour after meals.

14, tea can reduce the harm of smoking

According to the World Health Organization, the British Imperial Cancer Research Fund and the American Cancer Society *** with the completion of a survey report on smoking, said that at present

the world every 10 seconds there is a death caused by smoking disease, every year at least 3.15 million people around the world due to smoking and death, and this The number is still

increasing; and the number of smokers in China has reached more than 300 million, the annual consumption of cigarettes more than 15 trillion, accounting for more than 30% of the world's total consumption, China's middle-aged

70% of the men smoked, and every minute there is one person died of smoking. If the number of smokers in China continues to increase, it is expected that five people will die every minute from smoking.

This is a warning sign for smokers. From a health standpoint, quitting is a must. And for those who are still difficult to quit the pain of smoking

smokers, drinking tea is the best way to reduce the harm of smoking. Because the tea polyphenols, vitamin C and other components of tea cigarettes contain various

harmful substances have a degradation effect, while drinking tea while smoking, toxins can be lifted with the tea constantly, through the feces out of the body. Smokers often drink tea, mainly

four major benefits:

One is to reduce the possibility of smoking-induced cancer. Cigarette smoke contains more than 4,000 kinds of chemicals, of which more than 50 kinds of chemicals are carcinogenic

Cancer-causing substances, and through the respiratory tract absorption is most conducive to the spread of carcinogenic substances in the whole body of these cigarettes. Long-term smoking can not only lead to lung cancer, but also

can get esophageal cancer, laryngeal cancer, pancreatic cancer, kidney cancer. Bladder cancer and other cancers, especially lung cancer patients smokers to account for 80% to 99.5%. American Hugh

Scientists at the Anderson Cancer Center in Houston have elucidated the relationship between smoking and lung cancer from a molecular point of view, pointing out that smoking-induced group mutations are the direct cause of lung tumors

. Drinking tea has cancer prevention and anti-cancer effects. Tea polyphenols in tea can inhibit the release of free radicals and control the proliferation of cancer cells. Free radicals are a group of harmful "garbage" produced by the human body in the process of

respiration and metabolism while consuming oxygen. It exists in almost every cell of the human body, and is a major hidden danger and a "time bomb" for the human body

. Research has shown that free radicals are also an important cause of genetic mutation and cancer. In general, the human body is in

in the dynamic balance of free radicals are constantly produced and eliminated. It is worth pointing out that cigarettes are free radical generators, it is determined that people smoke every day

Smoke can produce 10 of the 17th free radicals, smoking will destroy this dynamic balance. Free radicals produce too much, the possibility of human cancer also increased.

The main body of tea polyphenol catechins in tea is an antioxidant, but also a strong inhibitor of free radicals. It can inhibit due to smoking-induced tumors

Tumor occurrence. Green tea in the tea polyphenols scavenging free radicals is stronger, they have a strong scavenging effect on superoxide anion free radicals. China Preventive Medicine

School of Nutrition and Food Hygiene Institute in the study of 145 kinds of tea confirmed that tea does have the ability to block the synthesis of nitrosamines in the body. Nanjing Zhongshan

Oncology Research Institute Yan Yusen test found that tea polyphenols into the human body can be combined with carcinogens, so that its decomposition, reducing carcinogenic activity, thereby inhibiting the growth of cancer-causing

cells. Dorothy Moore, who is engaged in food and nutrition research at the University of Poitou in the United States, said, "Our research shows that the leaves of green tea are rich in anticarcinogenic substances

quality, and their concentration is quite high enough to produce an anticancer effect in the body." Dr. John Weisberg, president emeritus of the

American Health Foundation

, who has four decades of experience in cancer research, said, "My findings show that if you drink six cups of tea a day, you can stay cancer-free." Researchers at Columbia University

Harlem Medical Center also showed that green tea has anti-cancer properties. Therefore, smokers drink tea to help reduce the occurrence of cancer.

The second is that it can help reduce the radiation pollution caused by smoking. According to the United States University of Massachusetts Medical Center, Dr. Joseph DiFranzan

estimated that 30 cigarettes a day, his lungs in a year to get the cigarette in the amount of radioactive material in the radiation is equivalent to the amount of his skin in the chest X-ray machine

Throughout about 300 times. And drinking tea can effectively prevent radioactive substances from invading the bone marrow and can make strontium 90 and drill 60 rapidly discharged from the body, tea catechins

class of substances and lipopolysaccharide substances can reduce the harm of radiation on the human body, the hematopoietic function has a significant protective effect. Tea tablets for the treatment of radiation-induced

mild radiation sickness clinical trials have shown that its total effectiveness rate of up to 90%.

Third, it can prevent and control cataracts caused by smoking. Scientific research has found that smoking is becoming the enemy of eye health, will promote cataracts

. Harvard Medical School researchers found that, compared with those who never smoked cigarettes, smoke more than 20 cigarettes a day, the possibility of cataracts

sex is two times that of non-smokers, the greater the amount of smoking, the likelihood of cataracts is also greater. In our country, 4% of the unexplained blindness is caused by

smoking. Canadian scientists, however, have found that drinking more tea can prevent cataracts. They believe that cataracts are due to oxidative reactions in the body produced by

free radicals in the lens of the eye due to the decomposition of tea polyphenols in the tea produced by the antioxidant metabolites can prevent the body from generating self

by the oxidative reaction occurs. In addition, the U.S. Department of Agriculture Nutrition and Aging Research Center scientists have recently found that the incidence of cataracts and the human body

Plasma carotene content and concentration of carotenoids in the size of the relationship is close. Where cataract patients, their plasma carotene concentration is often very low, and the incidence of

three to four times higher than normal. Tea contains much higher levels of carotene than the average vegetable and fruit. Carotene not only has the role of preventing cataracts and protecting the eyes

eyes, but also anti-cancer, anti-cancer, anti-nicotine, anti-smoking role. Smokers drink tea to protect eyesight is good.

Fourth, it can be supplemented due to smoking consumed vitamin C. Because smoking can prompt the human serum vitamin C and smoke in the carbon monoxide

, nitrosamines, nicotine, formaldehyde and other oxidized carcinogens combined, and then transformed into non-toxic compounds or non-mutagenic substances discharged into the body, making the vitamin C content

greatly reduce the body of the trash --The massive accumulation of free radicals has left the human body with hidden dangers, exacerbating the damaging effects of free radicals on all kinds of normal cells

. For example, inhalation of harmful substances such as nicotine increases the concentration of oxygen free radicals in cells. Oxygen free radicals on human cells have an invasive effect, very easy to cause

Cancer reaction, the United States researchers found that regular supplementation of a certain dose of vitamin C can be avoided to avoid this harm caused by smoking. Because vitamin

Vitamin C has an antioxidant effect, can inhibit the generation of oxygen free radicals, so that the body's cells are free from aggression. Tea is rich in vitamin C, especially

green tea, under normal circumstances, the leaching rate of vitamin C in tea can reach about 80%, the tea broth in the temperature of 90 degrees Celsius vitamin C is rarely

destroyed. Smokers drinking tea can take in the right amount of vitamin C, especially insist on drinking green tea, can completely supplement the vitamin C due to smoking caused by

deficiency, in order to maintain the dynamic balance of the body's production and removal of free radicals, enhance the body's resistance.

All in all, although drinking tea has certain benefits for smokers, but the purpose of this article is by no means to encourage people to go smoking, not because drinking tea can alleviate the

decrease the harm of smoking and can be unscrupulous to go smoking. On the contrary, because the harm caused by smoking is great for both individuals and society

and tragic, so quitting smoking is the trend, is a wise move. Drinking tea can only be used as a remedial measure in the process of quitting smoking in order to minimize

the harmful effects of smoking. The ultimate goal is to quit smoking for good. Not to mention the benefits of tea for non-smokers!

15, often drink green tea is favorable to the fetus

Modern medical research has proved that zinc on the human body has an extremely important role. Children lack of zinc will affect the growth and development; pregnant women lack of zinc, will affect

fetal development, and may even send congenital malformation. Therefore, pregnant women should consume more zinc-containing foods.

Daily life of zinc-containing drinking foods are green tea, cocoa powder, rue hemp and purple cabbage, etc., especially green tea zinc content for the most, drink 3-5 grams a day

Ordinary green tea brewed 2-3 cups of tea, can meet the body's requirements for zinc. A medical research study showed that tea drinking pregnant women gave birth to babies whose blood

contains a higher amount of zinc.

It is worth noting that drinking tea must be moderate, excessive tea will affect the absorption of iron. Pregnant women drinking tea is best to 80 ℃ - 85 ℃ of warm water with bubble

with drink, do not brew too much or placed too long, and each time it is not easy to be too thick, subdivided into multiple drinks is appropriate.

16, tea medicinal examples

Sugar tea: green tea, sugar, boiling water, drink a moment. There are and stomach tonic qi...

Chrysanthemum tea: green tea, white chrysanthemum (dry) appropriate amount, boiled water, to be cooled and drink. It has the function of clearing the liver and brightening the eyes. The main treatment for the liver meridian wind-heat headache, eye redness and swelling

pain and hypertension.

Hawthorn tea: hawthorn appropriate amount, crushed, add water decoction to a cup, and then add the right amount of tea, long-term drinking, there are lowering fat, weight loss effect, high

blood pressure, coronary heart disease and obesity also have some effect.

Song Luo tea: China's famous medicinal tea. "This scripture FengYuan' description: Huizhou pineapple, specializing in food". There are eliminating stagnation, get rid of grease, clear fire,

Down the gas, phlegm effect, long drink can also cure stubborn sores and scurvy.

Vinegar tea: after the tea is brewed, remove the tea leaves and prepare it in the ratio of tea and vinegar 5:2. Drink 2 to 3 times a day, can cure summer diarrhea, dysentery, and

has the role of alcohol and treatment of drunkenness.

Salt tea: put some salt in the tea, drink it after brewing with boiling water. There are eyesight, anti-inflammatory, reduce fire and phlegm effect. At the same time can cure toothache, colds and coughs,

eye red swelling and pain. In the summer, you can drink, but also to prevent heatstroke.

Ginger tea: a little tea, a few pieces of ginger peeled decoction, drink after meals. Can be sweating, warm lung cough, on the flu, typhoid, cough, etc. Effective

Persimmon tea: persimmon cake appropriate amount of boiled, add rock sugar, tea appropriate amount, and then boiled, with a tea to drink, there is a qi, phlegm, benefit the effectiveness of the stomach, it is the most suitable

for patients with tuberculosis to drink.

Milk tea: first boil milk and sugar, and then according to 1 part of milk, 2 parts of tea with good, and then with boiling water. There are weight loss and spleen, refreshing the eyes

effective.

Honey Tea: Tea leaves in the right amount to put people in a small cloth bag. Put people in a cup of water, and then add the right amount of honey. Drinking this tea has thirst and blood, moisten the lungs and kidneys

function, and can cure constipation, spleen and stomach, pharyngitis and other diseases.

Lotus tea: Xianglian 30 grams, first soaked in warm water for 5 hours and then drained in, add 30 grams of brown sugar, water, with the amount of cooking until rotten, drinking tea. There are spleen

Benefit kidney function. Nephritis, edema patients should be taken daily.

Jujube Tea: 5 grams of tea, boiled water for 3 minutes, plus l0 red dates mashed jujube mud. There are spleen tonic effect, especially for pediatric nocturia, not

thinking about eating.

Silver tea: 2 grams of tea, honeysuckle 1 gram, boiled water and drink, can clear heat and detoxification, prevent summer heat and quench thirst, summer fever, boils and pain, enteritis effective.

17, black tea can also be anti-cancer

Green tea can induce cancer cells "suicide" has been confirmed by a number of experiments. So, after processing the production of black tea, most of the tea polyphenols are oxidized

Whether there is anti-cancer activity? Hunan Medical University Tea and Health Research Office of a special study confirmed that black tea also has a strong anti-cancer function

Green tea is high temperature to destroy the enzymes in the fresh tea leaves, to stop the fermentation and made of tea to keep the original green tea leaves, sweet and delicious, Asian

Continental people love to drink. The black tea is produced by the full fermentation process, the color black oily, steeped tea color red, with special aroma and taste, for the British

, the United States, Canada and other countries prefer. The traditional point of view, green tea polyphenolic compounds is the main anti-cancer active ingredients, but tea polyphenols after adding

work most of the oxidation and the formation of polyphenol oxidation products of theophylline (black tea polyphenols, as it is known abroad). Is the anti-cancer activity of black tea therefore reduced?

In 1995, the World Food and Agriculture Organization initiated a study on the role of black tea on human health, by the black tea consuming countries Britain, the United States, Canada and black tea major producers of Kenya

Nigeria, Indonesia, Sri Lanka composed of the Tea Trade Health Research Association, commissioned by the United States of America Cornell University College of Medicine, Boston University School of Medicine, the Medical College of the State University of New York

State University of New York, research institutions, focusing on the effects of black tea on the health of human beings, and so on, the study of black tea on human health.

Institutions, focusing on the impact of black tea on cancer research. 1996 they achieved positive results in the study of tea pigments on the chemopreventive

role of certain cancers. Since then, countries have been competing to carry out pharmacological research on black tea and its main ingredient, theophylline.

Since October 1997, Cao Jin and Zhao Yan of the Tea and Health Research Laboratory of Hunan Medical University have observed the biochemical and morphological changes of human acute promyelocytic leukemia cells (HL-60) after the action of theophyllin from the molecular biology point of view, and observed that the human acute promyelocytic leukemia cells showed

apoptosis.

The typical changes of apoptosis were observed: the appearance of trapezoidal bands in DNA and the appearance of apoptotic vesicles in the cells; the results of the flow cytometry assay further indicated that the differentiation-blocking effect of theophylline on cancer cells

occurred mainly in the early stage of cell proliferation and differentiation, i.e., the pre-differentiation stage of DNA synthesis.

18, the screen in front of often drink tea

The birth of television, to bring people's lives a new audio-visual enjoyment, a large number of people in the world every day to face the TV screen to spend a lot of time

. But when playing TV, the fluorescent screen will send out some rays, these rays are harmful to the human body, especially for a long time to watch TV, can cause people's

Visual fatigue and vision loss, some tests show that continuous watching TV for four or five hours, people's eyesight will temporarily reduce 30%. And for computer workers, surveillance

groups such as device staff is a long time, close to the ground on the silver screen with eyes, the damage to the human eye can not be underestimated. In order to reduce the impact of these rays on

eyes and body, watching TV often drink a cup of tea, is a good way.

Tea contains a variety of vitamins and some trace elements, even more than in many fruits, there are many health benefits. Tea in the

vitamin A, is conducive to restoring and preventing vision loss; vitamin B2 on the eyelids, the conjunctiva of the eye and cornea has a protective effect, the lack of it, often cause tears, blurred vision; vitamin C is an important nutrient in the lens of the eye, insufficient to make the lens is damaged, become cloudy; vitamin D directly involved in

with the eye's retinal synthesis of optic violet in rod cells to maintain normal vision. The micronutrient zinc, on the other hand, is essential for vitamin A to function in the body

. If vitamin D or zinc is insufficient, it can diminish the eye's ability to adapt to darkness and recognize color.

In addition, tea also contains beta-carotene, molybdenum, calcium, lipopolysaccharide, tea polyphenols, they also have to reduce visual fatigue and radiation effects

In fact, the screen rays on the human body is not only vision, but also on the nerves, immune system, cardiovascular system and other negative impacts, but the

Presentation and so on is not as direct as the eyesight just. Drinking tea to reduce the harm of screen rays is very beneficial, one of the most direct role is to drink tea can increase urination,

The toxins will be discharged, "cleaning" the body environment.

So, when watching TV, sitting in front of the computer, a cup of tea entrance, both enjoyment, but also to prevent disease, why not? A small tea, all

is a treasure, when it is always prepared commonly used things.

19, through the tea wine stronger

Wine meets a friend a thousand cups less, drunken square know Qiankun big. When people are not finished, they tend to drink and get drunk. After drunkenness, many people will drink a few cups of

Strong tea to solve the problem. In fact, drinking strong tea is not only can not solve the alcohol, but also as a fire on the oil, as the so-called: borrowing tea to solve the wine wine more thick. This is why? Wine,

First of all, it will directly damage the gastric mucosa, leading to gastritis, gastroduodenal bulb ulcers, and even gastric hemorrhage. And strong tea on the gastric mucosa will also produce a certain

irritation, inducing gastric aldehyde secretion, so drinking strong tea on the alcohol damage to the gastric mucosa plays a role in fueling.

Alcohol accelerates blood flow and dilates blood vessels, and it has a great excitatory effect on the heart, making the heart beat faster. The theophylline in tea has the same effect on the heart,

and the two-pronged approach has increased the burden on the heart. Medical research reveals that the metabolic process of alcohol in the body is like this: when alcohol is

absorbed by the digestive tract, more than 90% of the liver's ethanol dehydrogenase into acetaldehyde, and then by the enzyme acetaldehyde dehydrogenase into acetic acid, and then broken down into carbon dioxide

and water out of the body. However, when drinking tea after drinking alcohol, the theophylline in the tea will quickly pass through the kidneys and produce diuretic effect. At this point, alcohol is converted to acetaldehyde and not yet

converted to acetic acid, much less to carbon dioxide and water, and then excreted from the kidneys. Since acetaldehyde is a major irritant to the kidneys. Thus, it can be harmful to

health. This shows that it is not advisable to drink tea after drinking. You can drink some vinegar, fruit juice or sugar water and eat some fruits.

20, can you take medicine with tea?

Can you take medicine with tea, can not be generalized. In most cases do not advocate the use of tea to take medication, especially some iron-containing agents (ferrous sulfate, ferrous carbonate

Ferrous, ferric citrate, etc.), aluminum-containing agents (such as aluminum hydroxide, etc.), preparations (such as proteins), and other Western medicines encountered tea in the polyphenols will produce binding precipitation

, affecting the efficacy of the drug. Some Chinese herbs such as ephedra, Huanglian, etc. generally also should not be mixed with tea. In addition, tea contains caffeine, has an excitatory effect,

So, when taking sedative, hypnotic, cough suppressant drugs, also should not be served with tea, to avoid conflict of medicines, reduce the efficacy of the drug. It is generally recognized that tea should not be consumed within 2 hours

after taking medication.

However, when taking vitamin drugs, stimulants, diuretics, hypolipidemic, hypoglycemic drugs, you can generally use tea. For example, drinking tea after taking vitamin

Vitamin C, tea catechins can help the absorption and accumulation of vitamin C in the body; tea itself has a stimulant, diuretic, hypolipidemic

, hypoglycemic and other effects of taking this type of drugs, tea has a synergistic effect.

21, the family how to keep good tea?

Buy back small packages of tea, whether it is composite film bags of tea or listen to cans of packaged tea, must be placed in a place that can remain dry. If the bulk tea

, can be wrapped in clean white paper, placed in a desiccant (such as a block of non-dampened lime) cans, altar, altar mouth cover dense. If the number of tea is small and very dry,

Can also be used in two layers of moisture-proof performance of the film bag packaging sealing, placed in the refrigerator, at least half a year of basic preservation does not deteriorate. In short, save tea

conditions: one is to be dry, the second is the best low temperature (about 5 ℃).

22, neurasthenia how to drink tea?

The main symptom of neurasthenia is the night can not sleep, daytime listlessness without spirit. Neurasthenia patients are often afraid to drink tea, after drinking tea

, stimulate the nerves, may be more sleepless. In fact, from the point of view of evidence-based treatment, in order to make the night can sleep well, must try to make it during the day

to achieve mental stimulation. Therefore, neurasthenia in the daytime, afternoon tea, you can drink tea in the morning, drink green tea in the afternoon, to revitalize the spirit of

purpose, to the night and no longer drink tea, a little reading will be able to sleep soundly. If you can adhere to a few days to a week, will certainly receive better results.

23, heart disease, hypertension, how to drink tea?

For patients with tachycardia and cardiac and renal hypoplasia, it is generally not advisable to drink strong tea, only some light tea, a drinking tea

The amount of tea should not be too much, so as not to aggravate the burden on the heart and kidneys. For bradycardia heart disease patients and atherosclerosis and hypertension patients

, you can often drink some high-grade green tea, which promotes blood circulation, lower cholesterol, increase the elasticity of capillaries, and enhance blood anti-coagulant properties have certain

benefits.

24, stomach patients how to drink tea?

There are many kinds of stomach diseases, the most common are superficial gastritis, atrophic gastritis, gastric ulcer, gastric bleeding.

Tea is generally not recommended for patients with gastric problems, but two hours after taking medication, some tea, black tea with sugar, black tea with buttermilk can help reduce inflammation and protect the gastric mucous membrane, and it is also effective in treating ulcers.

The tea can also block the synthesis of nitroso compounds in the body and prevent precancerous lesions.

25, drinking tea will not affect the whiteness of teeth?

Drinking tea, especially strong tea for a long time, tea polyphenol oxides attached to the surface of the teeth, if you do not brush your teeth, indeed, will make the teeth gradually become yellow,

Like a teapot, teacups for a long time without cleaning the knot has a layer of "tea seat", if you drink strong tea plus smoking habits of the people, often exacerbate the tooth yellowing,

This is a problem that deserves attention. However, the general tea drinkers, as long as you do not smoke, pay attention to the morning and evening two brushing, and often appropriate to eat some fruit and other foods,

The teeth will never become yellow.

26, what tea is more favorable to health?

Drinking what tea is more favorable to health, can not be used in a sentence to make a simple answer, that is, a variety of tea nutrition, medicinal composition has a certain difference

Different, can be suitable for different physical conditions of people drinking. For example, the body is relatively weak people, drink some black tea, add some sugar and milk in the tea, both to increase the amount of energy

and supplemental nutrients. Young people are at the peak of development, to drink green tea is good. Women before and after menstruation and menopause, temperament irritability, drinking flower tea has

liver relief, gas regulating the effect of menstruation. Body obesity, hope to lose weight, you can drink more oolong tea, tuo tea. People who eat more beef and mutton

, you can drink more brick tea, cake tea and other post-fermented tightly pressed tea, which helps the digestion of fatty foods. Frequent contact with toxic substances of the staff,

can choose green tea as labor protection drinks. Brain workers, soldiers, drivers, athletes, singers, broadcasters, actors and so on, in order to improve

the agility of the brain, to keep the mind awake, full of energy, enhance the ability to think, the ability to judge and memory, you can drink high-grade green tea, such as all kinds of

famous green tea and so on.

If you compare the content of various tea nutrients and medicinal ingredients alone, high-grade green tea is superior to other teas. Such as vitamin C, B1 and B2, phosphorus

, potassium, zinc and other minerals, tea polyphenols and other substances, their content is usually higher than other tea green tea. Therefore, from the perspective of nutritional health care, drinking

premium green tea is more conducive to health.

27, drink strong tea is good?

The so-called strong tea refers to the amount of tea more than the usual amount (a cup of tea 3-4 grams) of tea.