Beef sauce, how to make beef sauce

Accessories: chopped green onion, ginger, cooking wine, pepper, cornstarch, sugar, bean paste, sweet flour sauce, peanut oil

Practice:

1, we are the first is the beef into minced meat, and then is loaded into a bowl, at the same time add cooking wine, pepper, soy sauce, you can use your hands to grasp the uniformity of marinade for about fifteen minutes.

2, the first thing we do is to wash the mushrooms, and then soak, and then it is cut into dices, standby.

3, the onion, ginger in the frying pan inside the incense, fried flavor is ready, and then is the marinated minced beef and mushrooms diced in it, constantly stirring.

4, stir fry juice, add the appropriate amount of bean paste, peanut oil, sugar and sweet flour sauce, stir fry evenly.

5, this time is to add water, must be no more than the material, cook with medium heat, boil can be used with a small fire, and finally in the pan before, add cornstarch for juice can be.

Nutritional Value of Beef Sauce

Nutritional Value of Shiitake Mushroom:

Shiitake Mushroom is rich in protein and low in fat, so it is a good nutritional health care product, Shiitake Mushroom is also rich in vitamin D and amino acids, a very large variety, we often consume some Shiitake Mushroom can be very good health care effect. If we want to enhance the appetite, delay aging and improve the body's immunity, we must not miss the mushroom.

Nutritional value of beef:

We can eat beef can be very good tonic spleen and stomach and strong bones, beef is rich in protein, a variety of vitamins, iron, calcium, carnitine and so on. The protein content of beef is higher than other meats, often consume some beef can improve our body's resistance, good health. If you want to promote the recovery of the body or make the body strong is not to miss the beef, to help repair the tissue.

Tips for making beef sauce

We can use a knife to chop up the beef if we make it at home without a mixer, and we can use a knife to constantly dab some water when we cut the onions to prevent tears.