How to learn martial arts?

Wushu learning method:

1, Wushu beginners are best to find a teacher, every day to practice solid basic skills, basic skills are representative of Wushu action, the frequency is very high, to sparring, for example, straight fist is the first of all boxing must be practiced in the basics, only to practice a good straight fist, behind the pendulum fist and hook fist on a good understanding of the power of the order of the same, are starting in the leg, wringing the waist, send the shoulder, push in the elbow, up to the hand. The order of force is similar, all from the leg, twisted in the waist, sent to the shoulder, urged in the elbow, reached the hand.

2, if it is a martial arts set of movements, the long fist, for example, "swinging arm" is the most important, the traditional martial arts said; body force to the hand, the shoulder of the for, only the shoulder is flexible, speed, strength transfer can be quickly conveyed in the peak of the fist. Then there is the lunge punch, is also a high frequency of action in the routine, this action is to practice the best action of the strength of the smooth, the strength of the force is sufficient, the force point is accurate.

3, of course, different boxing may appear in different common movements, which need to make a number of statistics, often practiced five-step boxing, punching appeared five times, once the leg, through the palm once, cover the palm once, etc., then punching is the basic skills, the best way to find a teacher for the first time in the martial arts, and if there is no teacher, it is best to read the best self-study of the official textbook of the sports academy.

Wushu significance

The practice of martial arts can be strong and healthy, but also can defend against enemy attacks. The martial arts practitioner takes "stopping aggression" as the technical guide, leading the practitioner into the understanding of the objective laws of man, nature and society in the traditional way of indoctrination (martial arts), which is the guide and guarantee of human material civilization, and is a demonstration of the art of contemporary traditional martial arts.

The martial arts have the power to stop wars and maintain peace. As the survival skills of the children of the Chinese nation, the traditional Chinese martial arts along with the development of Chinese history and civilization, has gone through thousands of years of ups and downs, and become the soul of the survival and development of the nation, and carrying the Chinese children's genetic make-up of the spirit, stopping the war for the martial arts. Wu, is to have the strength to maintain their own security and rights and interests