The History and Culture of Liu Ying Town

Most Yi people are used to eating three meals during a solar eclipse, and their staple foods are miscellaneous grains, noodles and rice. Yi people in Shousha River, Anning River and Dadu River basins often eat a lump of rice for breakfast. Lunch is mainly Baba, and all tables are available. Among all Baba, Baba made of buckwheat noodles is the most distinctive. It is said that buckwheat Baba has the effects of promoting digestion, relieving sweating and diminishing inflammation, and can be preserved for a long time without deterioration. Nuning, a traditional snack in Su Qiao, Guizhou Province, has become a well-known local snack. Meat is mainly pigs, sheep and beef. Mainly made into "tuotuo meat", beef soup pot, sheep soup pot, or roasted sheep and piglets. Deer, bears, rock sheep and wild boar obtained by hunting are also supplements to daily meat. The mountainous area is also rich in mushrooms, fungus and walnuts, and the vegetables produced in the garden make the sources of vegetables very extensive. In addition to fresh, most of them should be made into sauerkraut, which can be divided into dried sauerkraut and pickled sauerkraut. Another famous dish "Swordfish" is also the most common dish among the people. Yi people's daily drinks include wine and tea, and wine is used to entertain guests. There is a folk saying that "Han people value tea, Yi people value wine". The habit of drinking tea is more common among the elderly, mainly baking tea. Yi people only pour half a cup of tea at a time and drink it slowly. Typical foods that Yi people often eat are: buckwheat cake, a staple food with Yi flavor; Paste sauerkraut meat, the home cooking of Yi farmers; Boiled suckling pig, a traditional food of Yunnan Yi people, is cooked in suckling pig and dipped in it. Crispy rice flour is a famous Yi-flavor snack in Yunnan, which is made of pea flour.