Traditional Culture Encyclopedia - Traditional stories - What does Tai Ji Chuan's four-style routine mean?

What does Tai Ji Chuan's four-style routine mean?

Type 4 Tai Ji Chuan, also called Simplified Tai Ji Chuan, was compiled on 1956 by the State Sports Commission (now the State Sports General Administration) and organized experts from Tai Ji Chuan to absorb the essence of Yang Tai and Tai Ji Chuan.

First, the momentum.

Second, wild horses divide their manes.

Third, white cranes have bright wings.

Fourth, the knee is awkward.

Five, hand waving pipa

Sixth, roll the humerus backwards.

Seven, left holding the sparrow's tail

Eight, the right to take the tail.

Nine, single whip

Ten, cloud hand

Eleven, single whip

Twelve, high exploration horse

Thirteen, the right foot pedal

Fourteen, double-peak piercing

15. Turn left pedal

Sixteen, the lower left potential independence

Seventeen, the lower right potential independence

XIX. Zuo Yu Nv Suo

Twenty, submarine needle

Twenty-one, flashover arm

Twenty-two, turn around and move the hammer

23 rd, it's closed.

Twenty-four, hands crossed, closed.