Traditional Culture Encyclopedia - Traditional stories - What does Tai Ji Chuan's four-style routine mean?
What does Tai Ji Chuan's four-style routine mean?
Type 4 Tai Ji Chuan, also called Simplified Tai Ji Chuan, was compiled on 1956 by the State Sports Commission (now the State Sports General Administration) and organized experts from Tai Ji Chuan to absorb the essence of Yang Tai and Tai Ji Chuan.
First, the momentum.
Second, wild horses divide their manes.
Third, white cranes have bright wings.
Fourth, the knee is awkward.
Five, hand waving pipa
Sixth, roll the humerus backwards.
Seven, left holding the sparrow's tail
Eight, the right to take the tail.
Nine, single whip
Ten, cloud hand
Eleven, single whip
Twelve, high exploration horse
Thirteen, the right foot pedal
Fourteen, double-peak piercing
15. Turn left pedal
Sixteen, the lower left potential independence
Seventeen, the lower right potential independence
XIX. Zuo Yu Nv Suo
Twenty, submarine needle
Twenty-one, flashover arm
Twenty-two, turn around and move the hammer
23 rd, it's closed.
Twenty-four, hands crossed, closed.
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