What's the quick and effective way to shrink the vagina?

Exercise is good, but it needs persistence to be effective.

Horizontal movement: lying on the bed on your back, holding your legs straight, and your legs can't hang on the ground. Then lift your legs high on the net and approach your body. At this time, keep your knees straight, then slowly return to the original position, and so on.

Pelvic floor muscle exercise: take a deep breath to contract the anal muscles, keep the contraction state for about 10- 15 seconds, and then take a deep breath to relax the anal muscles. If it is shortly after delivery, you can do it at the rhythm of 15 minutes 2-3 times a day.

Standing posture: stand with your legs slightly apart, contract the muscles on both sides of your hips, make them hug each other, form thighs together, knees turned outwards, and so on;

But exercise can only be relieved, or it should be tightened with shrink glue.