In daily life, what benefits does foot massage have to the body?

Foot massage is good for your health. With the rapid development of modern society, people pay great attention to the quality of life. Many people began to pay attention to health care. Foot massage has many positive effects on people's health. Because the soles of the feet are rich in acupuncture points, regular massage can stimulate acupuncture points and promote blood circulation in our bodies. After the blood circulation increases, the body can secrete more hormones. For example, adrenaline can promote metabolism in the body, thus improving the body's immunity and resistance. Greatly reduced our risk of getting sick. Blood circulation is very important to our body. Foot massage can also improve blood circulation in the body and raise the temperature of our feet. As the saying goes, feet are warm and the whole body is warm. Cold hands and feet, cold body. It can be seen that the temperature of the foot is very important. According to the data, a healthy person can increase the blood circulation of the body to 10 times through foot massage for half an hour. The temperature of the feet will rise. After a hard day's work, going home for foot massage is also beneficial to relieve our muscle fatigue. We have been supporting the whole body with our feet during the day, and our feet are very tired. At this time, the blood circulation in our feet is slow. We can promote blood circulation through massage. If the lactic acid produced in the body can't be excreted in time, it will also do some harm to our body, so foot massage can not only promote the blood circulation of our feet, relax our muscles and relieve the pressure of the day. Promote blood circulation, improve the body's metabolism, and also help the body to expel excess toxins from the body. Foot massage helps the body to sweat, which can achieve the effect of detoxification and beauty. This can make people younger and more energetic. Foot massage also helps to relieve morning sickness of pregnant women and make the fetus grow up healthily. The data show that human saliva has a good anti-cancer effect, and massaging Yongquan point on the sole of the foot can stimulate the secretion of saliva in the body, which can achieve the anti-cancer effect and enhance the immunity and resistance of the body.