How to make cornmeal pancakes and soft and delicious

Cornmeal Pancakes

Breakfast to eat well is to talk about the nutrition to be comprehensive, can not just eat fine, but also add some coarse grains, the cornmeal spread pancakes, fluffy and sweet, young and old, very popular.

Ingredients ?

Cornmeal 100 grams

Flour 100 grams

Eggs 2

Sugar 30 grams

Baking Powder 3 grams

Methods of making cornmeal pancakes ?

The night before, mix the cornmeal, flour, sugar, eggs and yeast with warm water to make a batter, cover with plastic wrap and ferment at room temperature.

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It's best to make a thinner batter.

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The next morning, heat the pan over low heat, and pour a spoonful of batter into the center of the bottom of the pan, where it will form a round shape on its own and keep bubbling.

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When the top side is almost set, fry the opposite side.

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Golden brown pancakes are ready to be served.

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Eat them as they are, they are sweet and fluffy. If you add some chocolate sauce or jam, it will become a muffin that children like to eat.

Corn as often eaten grains, its nutritional composition is more comprehensive, containing protein, fat, sugar, and some minerals, such as calcium, phosphorus, iron, content is relatively rich, but also contains some carotenoids, vitamins B1, B2, lecithin, vitamin E, lysine and so on, you can see that the corn it's nutritionally rich. Corn contains a very effective health care ingredients, called glutathione. Glutathione, it has anti-cancer, tumor prevention, so it can be used to prevent tumors. Glutathione is also able to remove free radicals, so it has a very good health effect on anti-aging.