Traditional Culture Encyclopedia - Traditional stories - What's the name of the action of five-step boxing?

What's the name of the action of five-step boxing?

Five-step boxing action name: preparation (step boxing), left lunge boxing, spring kicking boxing, standing step boxing (step boxing), knee lifting boxing, servant step boxing, imaginary step boxing and closing boxing (step boxing).

Five-step boxing includes five basic footwork steps: bow, horse, servant, deficiency and rest, three hand types: fist, palm and hook, and the techniques of holding arms, fist, palm, palm piercing, palm picking, frame hitting and cover hitting.

Extended data:

Precautions:

1. In order to arrange the amount of exercise reasonably, we must pay attention to the physical and mental condition of the practitioners. Excessive exercise is easy to cause fatigue and may cause movement deformation. If the amount of exercise is too small, the training effect will not be achieved.

2. Pay attention to the correctness of Wushu posture. If we don't pay attention to the correct practice of basic Wushu movements, once the wrong Wushu movements are finalized, it will be difficult to correct them.