Traditional Culture Encyclopedia - Traditional stories - What's the name of the action of five-step boxing?
What's the name of the action of five-step boxing?
Five-step boxing includes five basic footwork steps: bow, horse, servant, deficiency and rest, three hand types: fist, palm and hook, and the techniques of holding arms, fist, palm, palm piercing, palm picking, frame hitting and cover hitting.
Extended data:
Precautions:
1. In order to arrange the amount of exercise reasonably, we must pay attention to the physical and mental condition of the practitioners. Excessive exercise is easy to cause fatigue and may cause movement deformation. If the amount of exercise is too small, the training effect will not be achieved.
2. Pay attention to the correctness of Wushu posture. If we don't pay attention to the correct practice of basic Wushu movements, once the wrong Wushu movements are finalized, it will be difficult to correct them.
- Related articles
- How much is the ticket to Tong Yuan from Zhuhai to Guangzhou?
- Introduction of trading company: complete works of model essays
- China is entering the era of "zero work economy", how do we make money in the future?
- What is the most taboo to open a small restaurant, and what should I pay attention to most?
- Which is the Witkey website in Hebei?
- Traditional etiquette accompanies me.
- The first place in the list of foot soaking bucket brands
- Toyota Camry automatic transmission or manual transmission
- The story of qi huan duong and guan zhong nine essays
- Three essays about summer vacation life with 5 words.