How about drinking Tieguanyin every day?

Drinking Tieguanyin regularly is harmless to your health, as long as it is not excessive.

1, anti-aging. Japanese research shows that polyphenols in Tieguanyin can prevent excessive oxidation; Purine alkaloids can indirectly scavenge free radicals, thus achieving the purpose of delaying aging.

2. Anti-cancer. In the study of chemical carcinogenesis, experts affirmed the anti-cancer effect of Tieguanyin tea polyphenols. In addition, vitamin C and vitamin E in Tieguanyin can block the synthesis of nitrosamines, which plays a great role in the prevention and treatment of cancer.

3, refreshing, beauty. For those who stay up late, soaking in a cup of Tieguanyin has the best refreshing effect. In addition, Tieguanyin polyphenol has a strong antioxidant effect, and regular drinking can inhibit the consumption of vitamin C. In addition, it is rich in vitamin C, which can make women's skin more delicate and fair.

4. lose weight. Oolong tea is a semi-fermented tea, which originated in Fujian Province. Tieguanyin and Dahongpao all belong to this category, which have good effects of lowering blood fat, cholesterol and helping digestion. In particular, people who want to lose weight can choose oolong tea, which can improve the enzymes that decompose fat, thus promoting fat metabolism.

Extended data:

note:

1, the greener the better.

The traditional and authentic Tieguanyin is sandy and oily in appearance, golden or green in soup color, with golden color as the main color. When the leaves are spread out, you can see some edges (that is, green leaves and red edges) that turn red due to fermentation. However, some people regard the characteristics of "clear soup and green water" as the characteristics of Tieguanyin.

2. The more sour, the better.

Tieguanyin, after being processed by non-traditional techniques such as acid dragging, mending, enzyme fixation, etc., was gently shaken several times before, and the enzyme fixation (fermentation) time was extended to the next afternoon, resulting in an "acid" taste, which made people mistakenly think that it was Guanyin rhyme.

In fact, this is a practice of neglecting cultivation and emphasizing communication. Some tea farmers do not work hard on soil improvement, ecological protection, organic planting and other technologies, but make so-called "acid" by changing the processing technology, misleading people into thinking that acid is rhyme.

People's Network-Tieguanyin has the effect of losing weight and resisting aging. Five groups of people are not suitable for drinking.