How to lose weight on the face

Chewing is actually a face-lifting method from the inside out. By chewing, various ingredients beneficial to face-lifting can quickly penetrate into the subcutaneous layer of the face from the inside out, achieving the best face-lifting effect.

2, towel hot compress face

Applying a hot towel to your face can relieve facial muscles and help your face relax. With some facial movements, the effect of face-lifting will be better. Usually change towels every 5 minutes, and it is best to use them alternately. Each hot compress time is 15-20 minutes.

Step 3 drink honey water

Rich honey has obvious effects of moistening lung, relieving cough, relaxing bowels, expelling toxin and caring skin.

The main components of honey, glucose and fructose, are easily absorbed and utilized by the human body. Eating honey regularly can achieve the effect of detoxification and beauty. Honey can also eliminate excess water in the body and achieve the effect of face-lifting.

4. Coix seed eliminates edema

Coix seed is definitely a sacred product for women to lose weight. It not only has high nutritional value and is known as the "king of Gramineae in the world", but also has the characteristics of easy digestion and absorption. Whether it is used for nourishing or medical treatment, the effect is very mild. Coix seed can promote the metabolism of blood and water in the body, has diuretic and detumescence effects, and can also help defecation, so it helps to lose weight. But also effective for spots and acne in adolescence. It is a must-have food for women's dining tables and a must-have beauty product for women's dressing tables.

5. Drink detox fruit and vegetable juice

Usually, toxins stay in the body because the wastes after food metabolism are not discharged in time, while fruit and vegetable juice can often remove toxins and wastes accumulated in the body, because after it enters the human digestive system, it will make the blood alkaline, dissolve the toxins accumulated in cells and excrete them.

For example, tomato juice: medical experts believe that eating two tomatoes a day can meet the daily demand for vitamin C. Tomato contains a lot of citric acid and malic acid, which is beneficial to the metabolic process of the whole body, can promote the generation of gastric juice and strengthen the digestion of greasy food.

6, facial massage

Face-lifting massage usually gets better face-lifting effect. Put your hands on both sides of your chin and massage the mandibular lines on both sides with the power of your index finger, middle finger and ring finger. Then use the power of index finger and middle finger to massage in circles from the corners of the mouth to the cheeks to narrow the massage range and increase the massage area. This can improve the contour of the face and achieve a better face-lifting effect.

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