What are the characteristics of psychological counseling?

The characteristics of psychological counseling include providing professional confidentiality, personalization, non-guidance, comprehensive and psychological support and counseling.

1. confidentiality: the relationship between psychological counselors and individuals is based on the principle of confidentiality. Individuals can share their problems and feelings with confidence because they know that this information will not be leaked. This kind of secrecy helps individuals gain a sense of security and trust, so as to better cooperate with consultants.

2. Individualization: Customize psychological counseling according to individual's specific needs and situations. Everyone's psychological problems and troubles are unique, so counselors will make plans suitable for them according to their background, values and goals. Personalized psychological counseling can better meet individual needs and provide more effective help.

3. Non-guidance: Psychological counselors usually don't directly tell individuals what to do or provide specific solutions. Instead, they encourage individuals to explore and find solutions to problems themselves. Through this non-guiding method, individuals can better understand their own problems and actively participate in the solution process.

4. comprehensiveness: psychological counseling often adopts comprehensive methods and skills. Psychological counselors can combine different theories and techniques such as cognitive behavioral therapy, interpersonal therapy and problem-solving therapy to help individuals cope with various psychological problems. This comprehensive method can better meet the needs of different individuals and provide more comprehensive support and help.

5. Provide professional psychological support and advice: In psychological counseling, professional psychological counselors help individuals understand and deal with their psychological problems and troubles through communication and listening to individuals.