Traditional Culture Encyclopedia - Traditional stories - Is the life span short when practicing martial arts?
Is the life span short when practicing martial arts?
In 1980s, Master Hayden returned to Shanghai to perform martial arts. At the end of the performance, a reporter asked Master Hayden if practicing martial arts with a pre-written manuscript could lead to a long life. In fact, the reporter has already written a manuscript on how to practice martial arts and how to strengthen the body and prolong life. As soon as Master Hayden nodded, the reporter rushed to publish. I didn't expect Master Hayden to reply that practicing martial arts would be short-lived. A generation of great virtues speaks amazingly. I think it depends on how you practice martial arts. If you practice around martial arts, your life span will be short (being too tough is tantamount to self-abuse, and the short life span mentioned by Master Hayden also comes from this aspect. People who don't practice martial arts don't hurt themselves or others, which is against the way of nature. If they practice around life, they will live a long life. Before the age of 40, it is ok to be a little stiff, but after the age of 40, you must tend to exercise all the time, that is to say, you should spend less and benefit more.
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