Traditional Culture Encyclopedia - Traditional stories - What kung fu is good for little girls to learn

What kung fu is good for little girls to learn

Girls learn Tai Chi is good. Taijiquan, a national intangible cultural heritage,? Traditional Chinese Confucianism and Taoism philosophy of Tai Chi, yin and yang dialectical concept as the core idea, set of nourishing temperament, physical fitness, fighting against a variety of functions as a whole, combined with the yin and yang changes in the five elements of Chinese medicine, Chinese medicine meridian science, the ancient art of guidance and spitting technique formed a kind of internal and external cultivation, soft, slow, gentle, light, rigid and soft traditional Chinese boxing, more suitable for girls to practise.