Which one is useful, the traditional hula hoop or the smart magnet hula hoop?

Traditional hula hoop and intelligent hula hoop compared to the traditional hula hoop more effective. I due to long-term light eat not move, resulting in the body of the stomach on the accumulation of a lot of fat, I would like to tummy fat to reduce, a friend of mine said that the turn of the hula hoop to reduce the effect of the stomach is very good, but to adhere to a long time. It just so happens that I am a hula hoop light enthusiasts, I have bought traditional hula hoops and smart hula hoops, so let's talk about their advantages and disadvantages.

1. traditional hula hoop

I bought 4.6 pounds of weight non-massage models (there are different pounds, color, efficacy of the style, I chose to senior models, massage models is the inner circle with a bulge) for my kind of people who often play, this pound is still very good, the advantage of different weights to meet the different needs of the people, the weight is very real! Can be disassembled, split into 8 sections, the number of assembled sections can also be chosen by yourself, easy to carry, in the box will not take up a lot of space, the sound is almost no. But the disadvantage is that it shakes up is also really need some space, and the outermost is similar to the sponge texture wrapped, if and sharp objects collision or friction more or less will be some scratches or broken, but not to scratch open! There is also the smell of it, just get back to open will have a fragrance, but set aside for a period of time will not be great, slowly no smell, acceptable.

2. Intelligent hula hoop

I ordered in the flagship store, with great expectations to buy, color and style I like, may be the greater the disappointment the greater the hope, hula hoop or good, is a little too much gray, increased a massage equipment and a small towel, this is a two-section can be installed on their own, according to their own waist circumference appropriate increase or decrease, the ball is stuck in the track, stuck in the The waist can be shaken. The advantage is good-looking, the ball is adjustable drawstring to determine the weight, but also very convenient to carry. The disadvantage is that the weight is really too weak, feel completely unable to play any pressure effect, maybe I prefer a little heavier, this is too light, and then there is a big sound, the ball shaken up in the track to turn the sound is not small, every time I shake are particularly afraid that the ball will be thrown out of the smash something.

Overall, I prefer the traditional weighted hula hoop to the smart hula hoop, which is too light for me. Turn hula hoop as long as in a reasonable time and suitable for their own weight range is possible, generally in about half an hour, the first day to turn do not turn too long, five minutes ten, and then slowly upward, some people will say that the hula hoop is completely no effect of waist thinning, this thing is still their own know.