Toast practice (traditional Tibetan pasta)

Toast is a traditional Tibetan pasta, and it is also one of the special foods in Tibet. It is a cake-like food fermented by flour and yeast. It tastes sweet and chewy, and is very suitable for eating with ingredients such as beef and mutton. Toast plays an important role in the daily diet of Tibetan people, and it is also an important holiday food.

Steps of baking bread

Prepare ingredients

The ingredients for making toast are simple, just flour, yeast, water and a little salt. It is best to choose high-gluten flour as flour, so that the toast will taste better.

Make dough

Mix flour, yeast, salt and appropriate amount of water and knead into a smooth dough. Pay attention to kneading dough until it is elastic and not easy to tear. Knead dough needs to be proofed for a period of time, usually 1-2 hours.

Make toast

Divide the dough into several parts and knead it into small balls. Roll the ball into thin slices, and then cut several knives on the surface, so that the toast will not explode because of the evaporated gas. Put the toast in a pot and fry it over medium heat until golden on both sides.

How to eat with it

Toast uses many ingredients, the most common of which are beef and mutton. Cut beef or mutton into small pieces, stir-fry them with seasonings such as onion, ginger and garlic, then put them on toast, and add some side dishes such as vegetables and peppers. This is a very delicious traditional Tibetan meal.

final result

Toast is a traditional Tibetan food. It is simple to make and tastes sweet. Very suitable for eating with ingredients such as beef and mutton. If you want to try Tibetan food, try making toast and enjoy Tibetan customs.